![[Guided Meditation] Connecting To The Emotional Roots Of Your Choices](https://kathryncolleen.com/studio/wp-content/uploads/2019/12/img_0816-1080x675.jpg)
A guided meditation supporting the Stage One task of uncovering the true emotional roots of past major decisions, using detachment, self-compassion and repeated questioning to reach honest, non-judgmental understanding and release.
An essay on money as an extension of the self, contrasting spending that builds a better life with self-sabotaging retail therapy driven by unworthiness, and noting that spending on others yields more lasting wellbeing.
A participatory word-art project inviting readers to capture real moments from their lives in stories of exactly ten words, inspired by Hemingway’s famous six-word story, with example entries and simple rules for joining in.
A relationship teaching on building physical and emotional safety with a partner after trust, covering protection from outside threats, bodily autonomy, and honest conversation about each person’s touch preferences and boundaries.
![[Guided Meditation] Grounding Yourself – Connecting To Your Time, Attention And Spaces](https://kathryncolleen.com/studio/wp-content/uploads/2019/12/img_0639-1080x675.jpg)
A guided meditation supporting the Stage One task of honoring your own time and purpose, using a heart-centered practice to internalize that finding and sharing your gift is sacred and worth protecting each day.
A teaching essay on how the sentiments we speak ripple out to those around us and mirror back, affecting ourselves most of all, and why choosing loving, positive speech shapes what returns to us.
A motivational essay describing how progress toward a big goal often feels stalled before breaking through exponentially, encouraging persistence by focusing effort on the small cracks in whatever seems to be blocking you.
An exploration of three levels from which we make choices and manifest, contrasting conscious neocortex effort, subconscious beliefs that amplify or block our desires, and choices made from the connected One Consciousness.
An artist’s reflective project mapping the phases of her life to representative colors, with a white overlay for self-growth and the emergence of the true self, inviting readers to imagine their own life in color.
A guide to finding good mentors, teachers and coaches for personal growth, including how to spot self-serving charlatans by their developmental stage and how to match a guide’s style and specialty to your own needs.
![Purna Asatti: A Roadmap To A Better Life Through Complete Connection [AUDIO]](https://kathryncolleen.com/studio/wp-content/uploads/2020/04/E70AD80B-E8DF-4C42-A63E-EFABFCCEF0C7-1024x675.jpeg)
A brief announcement that the audiobook edition of Purna Asatti: A Roadmap To A Better Life Through Complete Connection is out on YouTube and coming to Audible and other platforms, offering over six hours of personal-development listening.
A personal account of Reiki energy work as a fast accelerator of self-development, explaining what Reiki is, how a practitioner channels balancing life-force energy, what it can and cannot do, and how to choose a credentialed practitioner.
A speculative essay plotting human history on the cycle of developmental stages, arguing progress is accelerating and predicting two coming eras, a Knowledge Age and a Wisdom Age, marked by innovation, purpose and the study of consciousness.
A management guide to conducting firings and layoffs more humanely by recognizing that job loss throws people into a fear-driven stage, and using group settings, severance and support to ease the transition and reduce backlash.
A simple test for recognizing real, unconditional love by whether joy, awe and gratitude are present, applied both to your own feelings and to a partner’s, with guidance on conditional love and when to stay or leave.
A management guide to recognizing and handling problem employees by the developmental stage they are stuck in, explaining how too long in Stages Three, Five or Seven creates specific workplace problems and how to help people move forward.
An essay on whether whole societies can be shifted from one developmental stage to another, weighing the ethics of doing so and outlining temporary versus permanent methods for moving a population forward through the stages.
A hiring guide arguing every role has an optimal developmental stage, addressing how to match candidates to jobs, what to do when employees evolve into a counterproductive stage, and how to isolate roles that need a different mindset.
An essay on how money reflects the emotional and symbolic value we place on things, exploring the endowment effect, overvaluing what we own, and how the pursuit of worthiness drives self-sabotaging spending and debt.
A workplace guide to shifting yourself and your team into the optimal developmental stage for a task, using targeted questions for quick shifts and resources and homework for lasting change, with examples for customer service and innovation.
An ethics discussion on using knowledge of the developmental stages at work, cautioning against moving people between stages without their awareness or permission and favoring forward, consensual, temporary shifts for genuine connection.
A business-application guide to the eleven-stage development model, explaining how to temporarily shift teams into a stage suited to a task and match job functions such as HR, management, innovation, and PR to the stage best fit for their work.
A guide to identifying your organization’s primary developmental stage, the stage that draws your customers and shapes hiring and branding, with examples of the kinds of businesses that typically operate in each of the eleven stages.
A practical guide to recognizing which developmental stage coworkers and customers occupy by listening to how they seek validation, so you can meet them where they are and help them move toward a more productive stage.
A short reflection on business as a human endeavor, observing that companies are filled with unique people at different phases of their journeys, all seeking real connection to themselves and others and purpose in their work.