Nov 29, 2019
An in-depth teaching on trust as the foundation of intimate partnership, examining how trust differs from expectation, whether it can be rebuilt after being broken, and why trust is fundamentally a risk assessment.
Apr 29, 2019
A description of the Stage Eleven mandala from the Purna Asatti stages model, using color symbolism — altered consciousness, intuition, self, energy — to convey the dissolution of separateness into pure creative energy at the journey’s most foundational point.
Apr 10, 2019
A description of the Stage Six mandala from the Purna Asatti stages model, where rigid ideology begins to share space more equally with the true self, the divine, and emerging energy, while others are still seen mainly through their experiences.
Apr 8, 2019
A description of the Stage Five mandala from the Purna Asatti stages model, where ideology dominates entirely — a black hole absorbing others, experiences, and needs — leaving the true self, the divine, and freedom captive to a rigid worldview craving validation.
Apr 3, 2019
A description of the Stage Four mandala from the Purna Asatti stages model, where the individual first notices that others have needs too — experiences radiating outward to bring awareness of others — in a stage that feels satisfied but faintly smug.
Apr 1, 2019
A description of the Stage Three mandala (I Am My Needs) from the Purna Asatti stages model, where the true self and the divine are pushed aside as body, experiences, and needs swirl into a self-centered vortex of craving and attachment.
Dec 20, 2018
A Stage Four teaching on building regular routines for caring for others’ needs and, more importantly, one’s own — mapping physical, emotional, spiritual, medical, and purpose-driven needs onto a daily and weekly calendar.
Dec 14, 2018
A Stage Three teaching on distinguishing true needs from wants by repeatedly asking why you think you need something, and on recognizing that while you have needs, you are more than them and have a purpose to offer.
Dec 12, 2018
A Stage Three exercise for moving beyond one’s own needs by imagining another person’s situation, feeling what they would need in it, and providing even a small part of that to recognize their shared humanity.
Dec 7, 2018
A Stage Two exercise in identifying and honoring personal needs across physical, mental, emotional, spiritual, medical, and purpose-driven categories, with guidance on examining unhealthy needs and revising the list as life and self evolve.
Sep 23, 2018
A personal account of managing recurring depression and anxiety without medication by recognizing the darkness, accepting it with compassion rather than fighting it, and restoring mental resilience through habits like sleep, sun, exercise, solitude, and reduced media.