Feb 25, 2019
A Stage Eight teaching from the Purna Asatti journey on energetically connecting with others to sense their emotions, intentions, and current stage — a practice for understanding people, protecting yourself, and offering help to those quietly struggling.
Feb 18, 2019
A Stage Eight teaching from the Purna Asatti journey on finding the common truths beneath all religions and political ideologies by looking past specific rules to shared principles and their emotional roots, deepening tolerance and connection to others.
Dec 20, 2018
A Stage Four teaching on building regular routines for caring for others’ needs and, more importantly, one’s own — mapping physical, emotional, spiritual, medical, and purpose-driven needs onto a daily and weekly calendar.
Dec 18, 2018
A Stage Three teaching that frames debt as a form of servitude and walks through Dave Ramsey’s debt-snowball method — listing every debt, cutting expenses to a strict spend plan, and paying off balances from smallest to largest.
Dec 16, 2018
A Stage Three teaching on connecting to feelings by naming emotions and tracing anger back to its root fear, and on sensing internal energy through body scanning, including early awareness of the chakras.
Dec 14, 2018
A Stage Three teaching on distinguishing true needs from wants by repeatedly asking why you think you need something, and on recognizing that while you have needs, you are more than them and have a purpose to offer.
Dec 12, 2018
A Stage Three exercise for moving beyond one’s own needs by imagining another person’s situation, feeling what they would need in it, and providing even a small part of that to recognize their shared humanity.