Apr 16, 2022 | Diary
An account of intuitively reading planet Earth’s energy, finding its chakras arranged as concentric spheres and its heart chakra radiating overwhelming divine love, with a guided suggestion to connect to the Earth’s energy centers in meditation.
Apr 9, 2022 | Diary
A reflection on how what we read, watch, and listen to seeds the subconscious, arguing the more connected you are to your subconscious mind, the faster and stronger those inputs shape your reality, so choose them carefully.
Apr 2, 2022 | Diary
An honest reflection on loving humanity while not always liking it, framing collective struggle through recurring developmental stages, and blessing readers with connection and purpose during the hard stretches of a global mission.
Mar 26, 2022 | Diary
An event announcement for an intuitive ‘reading’ of planet Earth at a Florida gathering, reflecting on the Earth’s affectionate, unbothered perspective toward humanity, plus a recommended playlist of conscious music for mind and spirit.
Mar 19, 2022 | Diary
A short teaching that resistance to how others are or what they choose is a form of attachment, and that reclaiming your power means releasing the need to control others and refocusing on your own choices.
Mar 13, 2022 | Diary
A diary noting a finished painting and two workshops, then sketching an idea for blockchain-based creative economies where the act of producing creative work could generate income directly, augmenting rather than replacing today’s livelihoods.
Mar 5, 2022 | Diary
An announcement of in-person workshops in Palm Harbor, Florida on meditation practice, the eleven stages of the personal journey, and the Sun Salutation, paired with a recommended article on recognizing and cultivating intuition.
Feb 26, 2022 | Diary
A diary on experimenting with oil painting to stretch creatively, the return of the spark to write a book on meditation practice after a writing burnout, and a recommended Joe Dispenza interview on the mind’s potential.
Feb 20, 2022 | Diary
A playful birthday diary about making a crown and writing a ‘yogic rap’ song as a way to practice sitting in one’s power, closing with a recommended article on the difference between thoughts and emotions.
Feb 12, 2022 | Diary
An announcement of a new annotated eBook edition of the 1932 text ‘The Subconscious Speaks,’ which the author calls the clearest practical guide to using the subconscious mind, with added notes linking it to later teachers.
Feb 5, 2022 | Diary
A light diary about a first attempt at steam distillation using homegrown hibiscus flowers, bottling the infused hydrosol and oil as a hair spray, paired with a recommended article on how emotions affect physical health.
Feb 1, 2022 | Diary
A brief teaching that even necessary but unpleasant tasks, taxes, medical checkups, contain some part of you that enjoys being capable and organized, and that locating and resting in that enjoyment can make the experience better.
Jan 22, 2022 | Diary
A personal recommendation of the 1932 channeled text “The Subconscious Speaks” as the clearest manual for accessing the subconscious, tied to the Stage 9–11 exploration of consciousness.
Jan 15, 2022 | Diary
A diary about raising a new puppy that opens into reflection on life’s polarities, freedom and constriction, creation and destruction, and an emerging interest in melding human, subconscious, and god consciousness into one unified awareness.
Jan 8, 2022 | Diary
A short piece sharing a memento-mori exercise, imagining what you’d do with one minute, hour, day, week, and year left, to reveal your true priorities in order, plus a recommended introduction to numerology.
Jan 1, 2022 | Diary
A reflection on a December energetic ‘shift’ toward releasing duality, judgment, attachment, and expectation, in favor of oneness and infinite love, describing an expanded meditation practice and recommending Ram Dass’s autobiography.
Dec 25, 2021 | Diary
A Christmas-season diary on the divine energy of the solstice, recommending research showing that music and ambient sound can alter cellular function, and inviting readers to reconsider what sounds they let into their lives.
Dec 18, 2021 | #MadMax, Diary
A diary welcoming a new puppy, Nala, and the energy a new being brings to a home, plus a recommendation of Mike Michalowicz’s marketing book ‘Get Different’ for its human-centered, principle-friendly approach.
Dec 11, 2021 | Diary
A diary announcing the author left and deleted her social media accounts to keep only what serves her journey, sharing a one-question stages quiz and recommending Sadhguru’s book on karma.
Dec 4, 2021 | Diary
A brief resource roundup for December ‘leveling up,’ recommending flow-state musician Deya Dova’s energy-center albums for meditation and deep work and Clarissa Pinkola Estes’s ‘Women Who Run With The Wolves.’
Nov 27, 2021 | Diary
A diary on returning from a son’s wedding and Thanksgiving travel, previewing December in-person workshops in Pinellas County, Florida, and sharing a quick Feldenkrais tension-relief video and an article on relaxing in social situations.
Nov 20, 2021 | Diary
A short resource roundup recommending Herman Hesse’s novel ‘Siddhartha’ as an accessible, humanizing take on the Buddha’s life and Anita Bokepali’s YouTube channel for Sun Salutation sequences and experimental videos.
Nov 13, 2021 | Diary
An update announcing a new free, worldwide Meetup group, Guru Kathryn’s Circle, for building community around the shared personal journey, plus a recommendation of conscious musician Greentea Peng for positive, aware workout vibes.
Nov 6, 2021 | Diary
An announcement of a new Meetup group, the Global Peace Humanitarians Service Circle, created as a networking space where people working on global peace projects can share knowledge, contacts, and support and meet quarterly online.
Oct 30, 2021 | Diary
An announcement of the author’s 1000 Blessings offering, inviting readers to request personalized blessings, prayers, or energy work for people, animals, places, or projects through a form on her website, framed around the power of shared intention.