Sep 16, 2019
An audience-question answer for someone paralyzed by fear of manifesting the wrong thing — reassuring that fear of one’s own power is healthy, and offering best practices: start small, make requests from positive emotion, and ask for what forwards your purpose.
Sep 11, 2019
An audience-question answer explaining that maintaining connection to the divine depends on first maintaining every other layer of connection — to experience, body, mind, needs, others, ideology, questioning, and purpose — sustained through daily habits of sleep, exercise, nutrition, meditation, and service.
Aug 23, 2019
A personal reflection on worrying about a nearly grown son — realizing that while it isn’t a parent’s place to interfere with a child’s path, one is never powerless, because love, compassion, and healing energy can always be consciously sent.
Mar 27, 2019
A teaching on sustaining the later stages of the Purna Asatti journey by actively seeking complete connection — with yourself, others, this moment, and your purpose — while tending to needs, ideology, and self without becoming attached to them.
Mar 25, 2019
A Stage Eleven exercise from the Purna Asatti journey using the physics of energy and matter — that atoms are almost entirely empty space — to guide the reader into an altered state where physical objects seem to dissolve into pure energy.
Mar 18, 2019
A Stage Ten teaching from the Purna Asatti journey on recognizing yourself as both physical body and the one consciousness, and on the influence — not control — you gain to manifest experiences, people, and opportunities aligned with your purpose.
Mar 13, 2019
A Stage Ten teaching from the Purna Asatti journey on accessing higher wisdom beyond intuition — becoming still to receive divine guidance and sense the presence of guides who help steer you toward your purpose.
Mar 11, 2019
A Stage Nine teaching from the Purna Asatti journey guiding the reader to feel what it is to be other people, places, and things, and to consider that all are extensions of one consciousness shaped by local environments, like rivers and oceans of one body of water.
Mar 4, 2019
A Stage Nine teaching from the Purna Asatti journey on presence, mindfulness, and intuition — observing surroundings as a detached Silent Observer, connecting with the energy of a group and space, and letting intuitive answers about the present moment arise.
Feb 25, 2019
A Stage Eight teaching from the Purna Asatti journey on energetically connecting with others to sense their emotions, intentions, and current stage — a practice for understanding people, protecting yourself, and offering help to those quietly struggling.
Feb 20, 2019
A Stage Eight teaching from the Purna Asatti journey on designing your ideal life once your ideology is principle-based and ego has quieted — being specific and honest across every area, researching what each element requires, and manifesting from positive emotion.
Feb 18, 2019
A Stage Eight teaching from the Purna Asatti journey on finding the common truths beneath all religions and political ideologies by looking past specific rules to shared principles and their emotional roots, deepening tolerance and connection to others.
Feb 4, 2019
A Stage Seven teaching on questioning every belief — religious, political, social, and personal — to form one’s own interpretations, while managing the relational strain this causes and delaying major life changes until the questioning settles.
Jan 1, 2019
A teaching on treating everything taken in through the six senses — food, media, sounds, smells, touch, and energy — like a diet, deliberately curating a sensory environment that fuels your goals and filters out what works against them.
Dec 16, 2018
A Stage Three teaching on connecting to feelings by naming emotions and tracing anger back to its root fear, and on sensing internal energy through body scanning, including early awareness of the chakras.
Dec 5, 2018
A first-person account of the author’s Reiki attunement through levels one and two, describing sessions with her Reiki master, the emotional experience of attunement, and practicing hands-on energy healing on herself and her dog.
Dec 4, 2018
A Stage Ten thought experiment using quantum physics and the observer effect to argue that a single sentient consciousness underlies all reality, exploring how the first consciousness could have arisen and why individuals seem to have separate minds.
Dec 1, 2018
A teaching essay arguing that expectation, of ourselves and others, is a device for validating a constructed sense of self, and that recognizing there is no fixed self can free us from the stress of the whole cycle.
Nov 26, 2018
A meditation practice for connecting to the infinite silence or divine presence within, guiding the reader to scan the body, open the lower dantian, set down worries, and rest in that inner space to make requests.
Nov 24, 2018
A teaching on recognizing the silent observer within, the aware self that watches thoughts, body, and energy, distinguishing it from mind and body, and using that vantage point to consciously direct one’s life.
Nov 22, 2018
A practical menu of prayer and meditation forms, from gratitude and contemplation to breath focus, resting in silence, and manifestation techniques, offered so readers can experiment and build their own optimized routine.
Nov 16, 2018
A teaching on the river metaphor for life, blending fate and free will, explaining how flowing toward your purpose makes life easier, and offering an exercise in appreciating and releasing formative experiences to build trust.
Oct 22, 2018
A personal recommendation of spaced-repetition flashcard apps for long-term learning, describing how the author uses them to study languages, music, dance, and life philosophy, and why spaced review outperforms daily rote practice.
Oct 20, 2018
A teaching on how rituals, ceremonies, body postures, and hand gestures create and reinforce meaning, marking life transitions and focusing the mind, with encouragement to design personal rituals for meditation, prayer, and growth.
Oct 16, 2018
The foundational teaching defining Purna Asatti, or complete connection: connecting fully to self, others, and reality across every aspect of being, mapped to the chakras, and reframing tantra as enlightenment through connection rather than sexuality alone.