Ep 133 – The Real Cause Of Shame – Denying The True Self
A podcast episode in which Kathryn shares a personal story to argue that shame is internal, arising from denying one’s true self rather than from others’ criticism.
Ep 131 – Freedom And How Not To Squander It
A podcast episode weighing whether squandering money or squandering freedom is worse, concluding freedom matters most, and exploring how to avoid wasting it and how free we really are.
Ep 130 – What Do You Want – Wishing For More Wishes
A podcast episode on manifesting boldly, arguing for revolutionary rather than incremental goals, with examples encouraging listeners to think big, ask for more, and stay open to actually receiving what they request.
Ep 129 – The Guru Title – Unworthiness And Accepting Reality
A personal episode in which Dr. Kathryn recounts how her ‘guru’ title came to be and why she chose to accept it, exploring unworthiness, self-acceptance, and the practice of owning one’s true self in public.
Ep 128 – Letting Go – Practical Techniques From David R Hawkins MD PhD
A practical episode detailing David R. Hawkins’ letting-go technique for releasing emotions, a simple and repeatable exercise for allowing feelings to surface and dissolve, offered as a companion practice to the prior episode on letting go.
Ep 127 – Letting Go Of Everything
A reflective episode on what it truly means to let go of everything, releasing fixed images of the people we love and of ourselves so we can meet them, and our own future selves, anew.
Ep 126 – Shifting – What Beliefs Will You Need In Your New Life
An episode on belief change as the bridge to an ideal life, explaining how to identify which current beliefs must shift and how to map out the new beliefs a different life will require you to hold.
Ep 125 – Audience Question – How Can I Improve Connection To My Partner By Myself
An audience-question episode on improving a relationship when only one partner is actively working on it, explaining why a disengaged partner still wants connection and how one person can transform the relationship on their own.
Ep 124 – Shifting – Changing Phase To Meet Your Creations
An episode on the final step of manifestation, ‘shifting your phase’ to match your creations, explaining what that phrase means and offering guidance on how to embody the state that meets what you want.
Ep 123 – Connecting To Your Partner – Building Trust
An episode on building trust as the first step toward deeper partnership, framing trust as a risk assessment and offering concrete actions to become more trustworthy and to strengthen connection with a partner.
Ep 122 – Student Questions – Starting To Mentor Others
An episode addressing questions from Dr. Kathryn’s own students about beginning to mentor others, why they are more ready than they think, how to offer mentorship, and what the early mentoring role involves.
Ep 121 – Talk To Your God With That Mouth – How To Improve Your Self Talk
An episode reframing self-talk as speaking to the divine within, suggesting that treating inner dialogue as a conversation with God, Tao, or Krishna makes it more reverent, appreciative, kind, and respectful.
Ep 120 – Being A Humanitarian Vs Being A Doormat – Saying No And Teaching The Hard Lesson
An episode distinguishing genuine altruism from being taken advantage of, arguing that humanitarian values are not naivety and that developmental growth sharpens one’s ability to recognize scams and set healthy boundaries.
Ep 119 – Global Peace In Our Lifetime – Covering Humanity In 32 Steps
An episode arguing that global peace is not only possible but inevitable within thirty years, reached through a simple model of helping yourself first and then helping two others, multiplying outward across humanity.
Ep 118 – Validation Sabotage And Freedom – The Nature And Effect Of Money
An episode exploring the nature and effect of money on the individual, on relationships, and on society, as part of a larger theme of understanding and connecting to money rather than fearing it.
Ep 117 – Lesson Themes In This Life
An episode presenting a self-reflection exercise, using Dr. Kathryn’s own life as an example: identifying recurring themes in the lessons you keep learning, and using those patterns to anticipate future challenges.
Ep 116 – Audience Question – Protecting Yourself From Other People’s Thoughts And Energy
An audience-question episode on protecting yourself from others’ negative thoughts and intentions, exploring how, if thoughts propagate, one can keep another person’s negativity from infiltrating one’s own peace and sphere of influence.
Ep 115 – You Can Know The Future But Do You WANT To?
An episode on the possibility of developing foresight, arguing that anyone can cultivate a sense of the future while questioning whether it is desirable, using a personal example of how knowing an outcome can undermine achieving it.
Ep 114 – Audience Question – Making Sense Of Scammers And How To Change Your Reaction To Them
An audience-question episode on responding to scammers, analyzing which developmental stage a scammer occupies and using that understanding to change one’s emotional reaction while still maintaining self-protection.
Ep 112 – Audience Questions – Terrified To Manifest And How To Get Clients Without Marketing
An episode answering two audience questions: how to move past the fear and indecision that come with newfound manifesting power, and how Dr. Kathryn attracts clients without a conventional marketing and sales funnel.
Ep 111 – Audience Questions – Maintaining Connection To The Divine And Are All Religions Wrong?
An episode addressing two audience questions: how to maintain one’s connection to the divine, and whether a ubiquitous divine energy means all religions are wrong, arguing instead that all religions are correct at their core.
Ep 110 – Audience Question – Aren’t We Just What We Do For Work?
A podcast episode answering an audience question about whether our jobs define us, arguing that identity runs deeper than work and asking listeners to examine what constant busyness might be helping them avoid.
Ep 109 – Audience Question – Finding Real Love In An Age Obsessed With Looks
A podcast episode on finding real love in a looks-obsessed culture, contrasting biological attraction with the deeper spiritual need for unconditional love and explaining how self-work and shifting standards shape who we attract as we age.
Ep 108 – Audience Question – Why We Seek Love And How To Know If Love Is Real
A podcast episode examining why humans need love, what love actually is, and the three types of love we encounter — helping listeners distinguish real love from attachment and conditional love and grow their own capacity to love.
Ep 107 – When Old Behaviors Are Dominating Your World – Martyrdom
A podcast episode using the host’s own relapse into martyrdom as a case study, exploring why we fall back into detrimental patterns and offering practical lessons for interrupting a bad behavior and reducing its future pull.