In this episode, we detail a specific technique for releasing emotions of all kinds from David R Hawkins MD PhD. It is simple to do and surprisingly effective. Since we discussed the topic of letting go in the last episode, this seems like a great exercise to try. Let’s do it together.
Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.
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Podcast Topics: Letting go, exercises, David R Hawkins MD PhD, practical exercises, letting go of emotion, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, personal, couples
