limiting - Dr. Kathryn Colleen, PhD

Stage 7 – Connecting To Yourself – Identifying And Replacing Limiting Beliefs

Feb 11, 2019

A Stage Seven exercise for identifying limiting beliefs absorbed from parents, peers, and society, then replacing or completing them with supportive beliefs and repeating those daily to retrain the mind over the course of a month or more.

The Limiting Beliefs You Can’t Get Rid Of

Apr 6, 2018

A personal essay on childhood limiting beliefs that resist removal, offering a technique of completing each negative belief with a positive extension rather than fighting it, then rereading the revised statements often to retrain the mind.

Stage 7 – Connecting To Yourself – Identifying And Replacing Limiting Beliefs

The Limiting Beliefs You Can’t Get Rid Of

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