Too Many Rocks In The River
A teaching on how numerous simultaneous commitments crowd our limited attention, explaining why related efforts share mental space while unrelated ones fragment it, and suggesting we prune the types of things we take on.
Meditation – How To Let Go
A short meditation teaching on letting go, inviting the practitioner to set down needs, roles, stories, and worries like heavy bags in order to relax fully into the infinite silence and let energy flow through.