Dec 6, 2019
An answer to a reader whose partner is uninterested in relationship exercises, advising them to be the partner they want to have by modeling trust-building, sharing needs and fears, and initiating connection around intimacy and finances by example.
Jan 7, 2019
A Stage Five exercise for seeing the humanity behind people whose political, religious, or lifestyle beliefs differ from yours — tracing how their upbringing and experiences shaped those views, without needing to agree or change their minds.
Nov 14, 2018
A teaching on trusting the silent observer and intuition by distinguishing genuine inner guidance from impulsive ‘monkey mind,’ using a review of past choices to build evidence that your true self can be relied upon.