A description of the Stage Ten mandala from the Purna Asatti stages model, where the truth of self recognizes itself as the one consciousness within all things — a profound, near-religious realization still encapsulated within the physical body.
A description of the Stage Nine mandala from the Purna Asatti stages model, where recognizing oneself as a consciousness within the body takes on a divine quality, yielding focused intuition and a felt connection to others as fellow consciousnesses.
A description of the Stage Six mandala from the Purna Asatti stages model, where rigid ideology begins to share space more equally with the true self, the divine, and emerging energy, while others are still seen mainly through their experiences.
A description of the Stage Three mandala (I Am My Needs) from the Purna Asatti stages model, where the true self and the divine are pushed aside as body, experiences, and needs swirl into a self-centered vortex of craving and attachment.
A Stage Six teaching on connecting to the body by setting specific, measurable, attainable goals for nutrition, exercise, and overall wellbeing, breaking them into weekly and daily milestones and celebrating progress along the way.
A Stage Three teaching on connecting to sexuality through mind, body, and energy — examining beliefs and past experiences, honoring current needs, and using breath and attention to feel and move sexual energy alone or with a partner.
A Stage Two teaching on connecting to the body by prioritizing enough sleep, regular regenerative self-care such as baths, massage, and somatic practices, and daily movement of any kind or duration.
The foundational teaching defining Purna Asatti, or complete connection: connecting fully to self, others, and reality across every aspect of being, mapped to the chakras, and reframing tantra as enlightenment through connection rather than sexuality alone.
A teaching essay outlining five kinds of peace — financial, physical, emotional, mental and spiritual — arguing that each must be tended, that you must heal yourself before helping others, and describing the marks of peace in each domain.