First, you focused on your own physical enjoyment, and that of your partner. Then, you focused on orgasm specifically. Then, you focused on your energy and your partner\u2019s energy. And lastly you explored the idea of the divine within you both. Let\u2019s put it all together.\u00a0
Each element is there now: physical, energetic and divine. You see and understand your partner on a deep level and on a high level too. You can read and interpret their every sound, breath and movement. You can sense when to hold space and when they are holding space for you. You each express yourself and are growing into your own full humanity, and purpose. Yes, it is about all the things. Sex now is about a LOT more than sex. Sex is a practice field on which we connect to our partners and become ourselves.\u00a0<\/p>\n\n\n\n
The practice, in this phase, is to put it all together: the physical, the energetic and the divine. In your time with your partner, take moments to enjoy your physical sensations and theirs, your energy movement and theirs, fully connected energy (as seen in the previous exercises), and spend some moments reveling in the divine.\u00a0
For a challenge, allow your own divine nature to experience this connection through you both. You, as divine, experiencing the physical and the energy, and experiencing your partner\u2019s divine nature. Surrender in the moment to your inner god or goddess. Witness the dance… Shiva and Shakti… the divine reveling in being human, seeking to understand itself… joy, love, and connection.\u00a0<\/p>\n\n\n\n
Wow! That\u2019s a lot to keep track of. But no worries… The ability to focus on all three (physical, energetic and divine) at the same time comes naturally. First you focused on the physical. Then you added in the energetic. Then you added in the divine. I will bet that you never really ignored the physical. It was always there. Instead, you built each new skill on the others.\u00a0
The key here is not a doing, but an ALLOWING. It\u2019s about getting out of the way of the experience, allowing the divine to move through you, allowing the awareness of physical and energetic and divine all at once. Don\u2019t try… just allow the natural evolution of your practice to happen.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
A relationship teaching on integrating the physical, energetic and divine dimensions of sexual intimacy, allowing rather than forcing the simultaneous awareness of bodily sensation, energy exchange and each partner’s divine nature.<\/p>\n","protected":false},"author":1,"featured_media":2937,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"project_category":[1883,31],"project_tag":[36,1429,654,180,900,1767,1753,280,649,981,1732,947,37,1452,1857,977,69,751,752,1866,1012,655,302,651,979,978,284,980,168,922,1361,283,744,1865,1864],"series":[],"class_list":["post-2952","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-couples","project_category-observations","project_tag-art","project_tag-business","project_tag-complete-connection","project_tag-connection","project_tag-consciousness","project_tag-consciousness-mastery","project_tag-couples","project_tag-cycle","project_tag-cycle-of-human-development","project_tag-finding-peace","project_tag-global-peace","project_tag-human-development","project_tag-kathryn-colleen","project_tag-lasting-peace","project_tag-lastingpeace-org","project_tag-life-optimization","project_tag-music","project_tag-new-tantra","project_tag-partner","project_tag-personal","project_tag-podcasts","project_tag-purna-asatti","project_tag-religion","project_tag-roadmap","project_tag-seeing-yourself","project_tag-self-mastery","project_tag-self-development","project_tag-self-improvement-2","project_tag-sex","project_tag-sexuality","project_tag-spirituality","project_tag-stages","project_tag-tantra","project_tag-understanding-people","project_tag-writing"],"acf":{"recommend_blurb":"For couples with an established intimate practice ready to bring physical, energetic and spiritual awareness together. Make Love Every Day explores this integrated, allowing approach to deep sexual connection.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Connecting To Your Partner Through Sexuality - The 360 Phase (Putting It All Together),\" https:\/\/kathryncolleen.com\/studio\/project\/connecting-to-your-partner-through-sexuality-the-360-phase-putting-it-all-together\/","topics":["relationships","spirit"],"related_book":"Make Love Every Day","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?dmFALQI7SDQaBt8IWFgt6HhaYYmvlxAs0rptf5HVeGi"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2020\/05\/ADC3B2E6-78AD-40D0-B9C2-D00BC24B3B99.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/on-life-being-human\/id1360368906","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/2nq6d35q9nFAFlanaJc2Do","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-being-human","embedCode":"
Connecting To Your Partner Through Sexuality – The 360 Phase (Putting It All Together)<\/a><\/blockquote>