Einstein was right. Energy IS matter. Literally. There is no difference. It is a fact of Physics that most of us ignore, even the Physicists. You have some experience now connecting to moments as the energy or as the physical form. It is time to dissolve any separation between them. <\/p>\n\n\n\n
Try the following… be here in this moment, as you have before. Connect to the energy in this space. Connect to the physical objects in this space. Connect to the people. Now connect to the energy again. This time, as you focus on existing as the energy, think about how sparse these physical objects are. <\/p>\n\n\n\n
According to Jefferson Labs, \u201cA hydrogen atom is about 99.9999999999996% empty space.\u201d All the other atoms are similar with small variations. And what is in that space? Nothing but the energy binding it all together, not any physical matter. So that table or chair you are looking at is far less than one percent solid. <\/p>\n\n\n\n
Can you feel the energy go right through that object? Can you see it almost start to dissolve in front of you as you focus on its energy instead of its physical existence? Look at the room around you now. Can you focus on the energy and see it? <\/p>\n\n\n\n
When doing this exercise effectively, you will see a kind of hazy blur within the room. People skilled in energy work or mediation might even witness the dissolution of objects and people. But for most of us, it is a feeling that things are about to break apart and dissolve into the energy. It can be a little intimidating and you might find yourself holding back intentionally as the human mind fears losing itself. <\/p>\n\n\n\n
Nothing bad will happen if you relax into this and allow the energy to dissolve the physical. This is a similar experience to psychedelic compounds, but we have arrived here without that. If you find you could use some help reaching this state, psychedelic compounds will certainly do the trick but are not necessary. Methods such as \u201cWim Hof breathing\u201d and focused mediation will give you an equivalent boost.\u00a0<\/p>\n\n\n\n
This state of mind is an altered consciousness and very hard to maintain even for the most practiced person. When you feel yourself falling out of it, consciously drop back to Stage Ten, feeling yourself as both the energy and the physical manifestation. You may find that this stage of complete oneness is a quick vacation each day, rather than a more permanent state. <\/p>\n\n\n\n
There is a risk of coming out of this stage and rolling right into Stage Three by feeling disappointment at losing it, or engaging in negative self talk, expectations, or attachment to the state of complete oneness. It is so blissful that it can become somewhat addictive. Instead of letting attachment send you around the cycle again, just drop back into Stage Ten, stay there for a few minutes to solidify it and go about your day in Stage Ten. That way, you can return to Stage Eleven easily enough without losing your beautiful state. <\/p>\n","protected":false},"excerpt":{"rendered":"
A Stage Eleven exercise from the Purna Asatti journey using the physics of energy and matter \u2014 that atoms are almost entirely empty space \u2014 to guide the reader into an altered state where physical objects seem to dissolve into pure energy.<\/p>\n","protected":false},"author":1,"featured_media":1330,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"project_category":[1888,31],"project_tag":[1140,1145,654,1088,1112,1129,1122,1066,1083,1125,851,180,280,649,1142,1141,1143,741,981,947,977,903,221,569,655,90,979,978,284,980,1139,283,1144],"series":[],"class_list":["post-1329","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-consciousness","project_category-observations","project_tag-altered-consciousness","project_tag-breathing","project_tag-complete-connection","project_tag-connecting-to-others","project_tag-connecting-to-reality","project_tag-connecting-to-the-one-consciousness","project_tag-connecting-to-this-moment","project_tag-connecting-to-your-body","project_tag-connecting-to-your-heart","project_tag-connecting-to-your-intellect","project_tag-connecting-to-yourself","project_tag-connection","project_tag-cycle","project_tag-cycle-of-human-development","project_tag-dissolution","project_tag-dissolving-reality","project_tag-einstein","project_tag-energy","project_tag-finding-peace","project_tag-human-development","project_tag-life-optimization","project_tag-matter","project_tag-mind","project_tag-mindfulness","project_tag-purna-asatti","project_tag-reality","project_tag-seeing-yourself","project_tag-self-mastery","project_tag-self-development","project_tag-self-improvement-2","project_tag-stage-11","project_tag-stages","project_tag-wim-hof"],"acf":{"recommend_blurb":"For readers ready to practice the dissolving-into-energy experience of the final stage, grounded in physics rather than psychedelics. This exercise from Purna Asatti offers a safe way to touch and return from that state.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Stage 11 - Connecting To Your Reality - Einstein Was Right,\" https:\/\/kathryncolleen.com\/studio\/project\/stage-11-connecting-to-your-reality-einstein-was-right\/","topics":["growth","spirit"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/01\/C7A62D50-E811-490F-875D-CEEDA44EC03B.png","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/on-life-being-human\/id1360368906","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/2nq6d35q9nFAFlanaJc2Do","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-being-human","embedCode":"
Stage 11 – Connecting To Your Reality – Einstein Was Right<\/a><\/blockquote>