{"id":768,"date":"2018-05-04T13:17:02","date_gmt":"2018-05-04T13:17:02","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?p=768"},"modified":"2026-08-07T17:36:16","modified_gmt":"2026-08-07T21:36:16","slug":"blew-out-my-weightlifting-gloves","status":"publish","type":"post","link":"https:\/\/kathryncolleen.com\/studio\/blew-out-my-weightlifting-gloves\/","title":{"rendered":"Blew Out My Weightlifting Gloves"},"content":{"rendered":"<p>This is my glamorous morning: mending my favorite weightlifting gloves. On the other hand, feeling kind of badass for lifting so hard that I blew out seams on BOTH of them. Jocko Willink would be proud. Go me. #LiftSoHard #BeastMode #GetRDone<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A brief, humorous fitness post about mending weightlifting gloves whose seams the author blew out from heavy lifting, with lighthearted self-congratulation.<\/p>\n","protected":false},"author":1,"featured_media":769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[5],"tags":[149,359],"class_list":["post-768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-life","tag-weightlifting"],"acf":{"recommend_blurb":"A brief, funny fitness note for gym-goers who take pride in a hard workout, even one that costs a pair of gloves.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Blew Out My Weightlifting Gloves,\" https:\/\/kathryncolleen.com\/studio\/blew-out-my-weightlifting-gloves\/","topics":["health"],"related_book":"","buy_url":""},"_links":{"self":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/comments?post=768"}],"version-history":[{"count":2,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/768\/revisions"}],"predecessor-version":[{"id":7630,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/768\/revisions\/7630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/media\/769"}],"wp:attachment":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/media?parent=768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/categories?post=768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/tags?post=768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}