{"id":5924,"date":"2021-12-25T21:55:18","date_gmt":"2021-12-26T02:55:18","guid":{"rendered":"https:\/\/kathryncolleen.com\/studio\/?p=5924"},"modified":"2026-08-07T16:36:34","modified_gmt":"2026-08-07T20:36:34","slug":"merry-christmas-here-is-proof-that-music-and-ambient-sound-affect-your-cellular-function","status":"publish","type":"post","link":"https:\/\/kathryncolleen.com\/studio\/merry-christmas-here-is-proof-that-music-and-ambient-sound-affect-your-cellular-function\/","title":{"rendered":"Merry Christmas! Here Is Proof That Music And Ambient Sound Affect Your Cellular Function"},"content":{"rendered":"<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">Merry Christmas, All! It has been a wonderful solstice and holiday season so far. There is just one more week left in December\u2019s extraordinary divine energy. Some extra meditation is called for along with a healthy dose of reflection and looking forward. This is one of my favorite times of year!<\/div>\n<div><\/div>\n<div>While you reflect and plan ahead in support of your journey, check out this article on zebra finches that actually proves that sounds you hear can affect critical functions inside your individual cells. Yep! Check it out, and then maybe do some rethinking on what sounds you let into your reality. Hmmmm. (Supports Stages 3 and 8 where you craft a more ideal environment for your body, mind and energy) <a href=\"https:\/\/www.newscientist.com\/article\/2300572-zebra-finch-songs-alter-the-behaviour-of-their-chicks-mitochondria\/?utm_campaign=RSS%7CNSNS&amp;utm_source=NSNS&amp;utm_medium=RSS&amp;utm_content=life\" rev=\"en_rl_none\" target=\"_blank\" rel=\"noopener\">https:\/\/www.newscientist.com\/article\/2300572-zebra-finch-songs-alter-the-behaviour-of-their-chicks-mitochondria\/?utm_campaign=RSS%7CNSNS&amp;utm_source=NSNS&amp;utm_medium=RSS&amp;utm_content=life<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Christmas-season diary on the divine energy of the solstice, recommending research showing that music and ambient sound can alter cellular function, and inviting readers to reconsider what sounds they let into their lives.<\/p>\n","protected":false},"author":1,"featured_media":5748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[5],"tags":[44,1419,864,540,1625,1926,1781,357,1005,1003,1481,944,934,1454,1460,1002,43,1929,1927,865,371,879,354,1006,355,1004,372,358,1589,1928],"class_list":["post-5924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-art","tag-business","tag-complete-connection","tag-connection","tag-consciousness","tag-consciousness-mastery","tag-couples","tag-cycle","tag-cycle-of-human-development","tag-finding-peace","tag-global-peace","tag-human-development","tag-kathryn-colleen","tag-lasting-peace","tag-lastingpeace-org","tag-life-optimization","tag-music","tag-personal","tag-podcasts","tag-purna-asatti","tag-religion","tag-roadmap","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-spirituality","tag-stages","tag-understanding-people","tag-writing"],"acf":{"recommend_blurb":"For the reflective holiday reader, this pairs a seasonal note with intriguing evidence that sound affects the body at a cellular level, reason to curate the music and sounds around you.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Merry Christmas! Here Is Proof That Music And Ambient Sound Affect Your Cellular Function,\" https:\/\/kathryncolleen.com\/studio\/merry-christmas-here-is-proof-that-music-and-ambient-sound-affect-your-cellular-function\/","topics":["music","health","spirit"],"related_book":"","buy_url":""},"_links":{"self":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/5924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/comments?post=5924"}],"version-history":[{"count":3,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/5924\/revisions"}],"predecessor-version":[{"id":7415,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/5924\/revisions\/7415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/media\/5748"}],"wp:attachment":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/media?parent=5924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/categories?post=5924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/tags?post=5924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}