{"id":4057,"date":"2021-06-05T11:04:00","date_gmt":"2021-06-05T15:04:00","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?p=4057"},"modified":"2026-08-07T16:50:46","modified_gmt":"2026-08-07T20:50:46","slug":"yoga-for-the-stages-49-videos-up-now-in-the-meditation-garden","status":"publish","type":"post","link":"https:\/\/kathryncolleen.com\/studio\/yoga-for-the-stages-49-videos-up-now-in-the-meditation-garden\/","title":{"rendered":"Yoga For The Stages &#8211; 49 Videos Up Now In The Meditation Garden"},"content":{"rendered":"<p>New, in the Meditation Garden at KathrynColleen.com, Yoga For The Stages! Scroll down to see the entire gallery of 49 videos, one yoga session for each task in the book <strong><em>Purna Asatti<\/em><\/strong>. I chose specific styles and poses to support each task on your journey. Check it out! &gt;&gt;&gt; http:\/\/kathryncolleen.com\/studio\/the-meditation-garden\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An announcement of Yoga For The Stages\u2014a gallery of 49 yoga videos in the Meditation Garden, one session chosen to support each task in the book Purna Asatti along the personal-development journey.<\/p>\n","protected":false},"author":1,"featured_media":3903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[5],"tags":[44,1419,864,540,1625,1926,1781,357,1005,1003,1481,944,934,1454,1460,1002,43,1929,1927,865,371,879,354,1006,355,1004,372,358,1589,1928],"class_list":["post-4057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-art","tag-business","tag-complete-connection","tag-connection","tag-consciousness","tag-consciousness-mastery","tag-couples","tag-cycle","tag-cycle-of-human-development","tag-finding-peace","tag-global-peace","tag-human-development","tag-kathryn-colleen","tag-lasting-peace","tag-lastingpeace-org","tag-life-optimization","tag-music","tag-personal","tag-podcasts","tag-purna-asatti","tag-religion","tag-roadmap","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-spirituality","tag-stages","tag-understanding-people","tag-writing"],"acf":{"recommend_blurb":"For practitioners walking the stages, this gallery pairs a tailored yoga session with each task on the journey. A movement companion to the work laid out in Purna Asatti.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Yoga For The Stages - 49 Videos Up Now In The Meditation Garden,\" https:\/\/kathryncolleen.com\/studio\/yoga-for-the-stages-49-videos-up-now-in-the-meditation-garden\/","topics":["health","growth"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"_links":{"self":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/4057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/comments?post=4057"}],"version-history":[{"count":3,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/4057\/revisions"}],"predecessor-version":[{"id":7444,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/posts\/4057\/revisions\/7444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/media\/3903"}],"wp:attachment":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/media?parent=4057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/categories?post=4057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/tags?post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}