{"id":792,"date":"2018-06-29T12:24:25","date_gmt":"2018-06-29T12:24:25","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=792"},"modified":"2026-08-08T10:58:59","modified_gmt":"2026-08-08T14:58:59","slug":"ep-17-5-different-kinds-of-peace-and-what-to-focus-on","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-17-5-different-kinds-of-peace-and-what-to-focus-on\/","title":{"rendered":"Ep 17 &#8211; 5 Different Kinds Of Peace And What To Focus On"},"content":{"rendered":"<p>In this episode, we discuss how finding peace in your life means addressing five different areas (at least), and the questions that can get you started in each area. Don&#8217;t feel that you have to tackle them all at once. Pick one area that needs work and take one small step!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode outlining five distinct areas of peace to address in your life and the questions that open work in each, encouraging one small step in a single area rather than trying to tackle everything at once.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/05\/Ep-17-5-Different-Kinds-Of-Peace-And-What-To-Focus-On.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"16:44","filesize":"16.1 MB","filesize_raw":"16066547","date_recorded":"29-05-2018","explicit":"","block":"","itunes_episode_number":"17","itunes_title":"5 Different Kinds Of Peace And What To Focus On","itunes_season_number":"","itunes_episode_type":"full"},"tags":[375,374,378,376,377,373,379,218,355,275],"series":[212],"class_list":["post-792","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-emotional","tag-finance","tag-financial","tag-intellectual","tag-mental","tag-peace","tag-physical","tag-podcast","tag-self-development","tag-self-discovery","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone who wants more peace but feels overwhelmed by where to start, breaking it into five areas and inviting one small, manageable step at a time.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 17 - 5 Different Kinds Of Peace And What To Focus On,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-17-5-different-kinds-of-peace-and-what-to-focus-on\/","topics":["growth","spirit"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/792\/ep-17-5-different-kinds-of-peace-and-what-to-focus-on.mp3","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/792\/ep-17-5-different-kinds-of-peace-and-what-to-focus-on.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"TRwP3WVpjE\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-17-5-different-kinds-of-peace-and-what-to-focus-on\/\">Ep 17 &#8211; 5 Different Kinds Of Peace And What To Focus On<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-17-5-different-kinds-of-peace-and-what-to-focus-on\/embed\/#?secret=TRwP3WVpjE\" width=\"500\" height=\"350\" title=\"&#8220;Ep 17 &#8211; 5 Different Kinds Of Peace And What To Focus On&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"TRwP3WVpjE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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