{"id":756,"date":"2018-05-04T12:04:49","date_gmt":"2018-05-04T12:04:49","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=756"},"modified":"2026-08-08T11:04:20","modified_gmt":"2026-08-08T15:04:20","slug":"ep-9-seeing-aspects-of-yourself-in-others-letting-go-of-grudges-and-forgiving","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-9-seeing-aspects-of-yourself-in-others-letting-go-of-grudges-and-forgiving\/","title":{"rendered":"Ep 9 &#8211; Seeing Aspects of Yourself in Others, Letting Go of Grudges and Forgiving"},"content":{"rendered":"<p>In this episode, we discuss a method of seeing the humanity in others and challenge you to see some aspect (past or present) of yourself in others &#8211; from those you love to strangers and those you cannot stand. We talk further about letting go of grudges and forgiving yourself and others. Register at KathrynColleen.com to send in questions and discuss issues with me directly. Let&#8217;s chat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode offering a method for seeing the shared humanity in others by recognizing some aspect of yourself in everyone, from loved ones to strangers to people you cannot stand, and using that recognition to let go of grudges and forgive yourself and others.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/04\/Ep-9-Seeing-Aspects-of-Yourself-in-Others-Letting-Go-of-Grudges-and-Forgiving.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"32:00","filesize":"30.7 MB","filesize_raw":"30727326","date_recorded":"25-04-2018","explicit":"","block":"","itunes_episode_number":"9","itunes_title":"Seeing Aspects of Yourself in Others, Letting Go of Grudges and Forgiving","itunes_season_number":"","itunes_episode_type":"full"},"tags":[353,205,218,354,355,275],"series":[212],"class_list":["post-756","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-forgiving","tag-letting-go","tag-podcast","tag-seeing-yourself","tag-self-development","tag-self-discovery","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For listeners working on forgiveness and compassion who want a practical way to release grudges by recognizing themselves in others. 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