{"id":619,"date":"2018-04-20T17:03:01","date_gmt":"2018-04-20T17:03:01","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=619"},"modified":"2026-08-08T11:04:23","modified_gmt":"2026-08-08T15:04:23","slug":"ep-7-standing-up-to-yourself-and-how-to-start-self-discovery-for-busy-people","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-7-standing-up-to-yourself-and-how-to-start-self-discovery-for-busy-people\/","title":{"rendered":"Ep 7 &#8211; Standing Up To Yourself And How To Start Self-Discovery For Busy People"},"content":{"rendered":"<p>In this episode, we explore what has worked for me in terms of calling out my own bullshit, standing up to myself, and burning my task list, as well as a great question from a listener on how to get started in your journey of self-discovery when you are massively busy with jobs, kids, family, house, etc. Register at kathryncolleen.com to send in your questions and have direct conversations with me! Let&#8217;s Chat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode on calling out your own self-deception, standing up to yourself, and letting go of an overwhelming task list, plus a listener question on how to begin a journey of self-discovery while extremely busy with work, kids, and household demands.<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/04\/Ep-7-Standing-Up-To-Yourself-And-How-To-Start-Self-Discovery-For-Busy-People.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"15:21","filesize":"14.7 MB","filesize_raw":"14730354","date_recorded":"06-04-2018","explicit":"on","block":"","itunes_episode_number":"7","itunes_title":"Standing Up To Yourself And How To Start Self-Discovery For Busy People","itunes_season_number":"","itunes_episode_type":"full"},"tags":[273,274,263,275,272,276],"series":[212],"class_list":["post-619","podcast","type-podcast","status-publish","hentry","tag-creativity","tag-determination","tag-motivation","tag-self-discovery","tag-task-lists","tag-too-busy","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For busy people who want to start real self-discovery without adding to an already overloaded life. 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