{"id":617,"date":"2018-04-13T17:10:42","date_gmt":"2018-04-13T17:10:42","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=617"},"modified":"2026-08-08T11:04:24","modified_gmt":"2026-08-08T15:04:24","slug":"ep-6-retraining-my-brain-and-tackling-stubborn-childhood-beliefs","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-6-retraining-my-brain-and-tackling-stubborn-childhood-beliefs\/","title":{"rendered":"Ep 6 &#8211; Retraining My Brain And Tackling Stubborn Childhood Beliefs"},"content":{"rendered":"<p>In this episode, we discuss what has worked for me in terms of re-training my brain towards a better set of principles for decision making and life outlook, and how to tackle stubborn limiting beliefs picked up in childhood that just will not let go, by extending them instead.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode on retraining the brain toward better principles for decision-making and life outlook, and on tackling stubborn limiting beliefs picked up in childhood by extending them rather than fighting them directly.<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/04\/Ep-6-Retraining-My-Brain-And-Tackling-Stubborn-Childhood-Beliefs.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"14:24","filesize":"13.8 MB","filesize_raw":"13820027","date_recorded":"06-04-2018","explicit":"","block":"","itunes_episode_number":"6","itunes_title":"Retraining My Brain And Tackling Stubborn Childhood Beliefs","itunes_season_number":"","itunes_episode_type":"full"},"tags":[267,268,266,270,271,269,265],"series":[212],"class_list":["post-617","podcast","type-podcast","status-publish","hentry","tag-brain","tag-limiting-beliefs","tag-mind","tag-outlook","tag-perspective","tag-principles","tag-retraining","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone stuck on childhood beliefs that will not let go and wanting a workable method to reshape them. 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