{"id":5460,"date":"2021-11-11T19:23:00","date_gmt":"2021-11-12T00:23:00","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=5460"},"modified":"2026-08-07T20:13:10","modified_gmt":"2026-08-08T00:13:10","slug":"ep-206-a-practical-definition-of-compassion","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-206-a-practical-definition-of-compassion\/","title":{"rendered":"Ep 206 &#8211; A Practical Definition Of Compassion"},"content":{"rendered":"<div>Follow me on the Wisdom App to join me for LIVE mini-sessions. I want to chat with YOU! <a href=\"https:\/\/join.wisdom.audio\/szmT\" target=\"_blank\" rel=\"noopener\">https:\/\/join.wisdom.audio\/szmT<\/a><\/div>\n<div><\/div>\n<div>\nVisit the online ashram at&nbsp;<a href=\"http:\/\/kathryncolleen.com\/studio\/lets-get-to-work\/\">http:\/\/kathryncolleen.com\/studio\/<\/a>. Join the email list to ask questions.<\/div>\n<div><\/div>\n<div>Follow THIS link to <a href=\"http:\/\/www.lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.LastingPeace.org<\/a>&nbsp;where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! All for FREE. Check it out!<\/div>\n<div><\/div>\n<div>Podcast Topics:<\/div>\n<div>Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, <a href=\"http:\/\/lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">lastingpeace.org<\/a>, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, personal, couples,<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A teaching episode offering a grounded, workable definition of compassion \u2014 distinguishing it from pity or obligation \u2014 and showing how to practice it toward oneself and others in everyday life.<\/p>\n","protected":false},"author":1,"featured_media":4977,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/11\/ep-206-a-practical-definition-of-compassion.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"14:52","filesize":"16 MB","filesize_raw":"17175771","date_recorded":"2021-11-03","explicit":"","block":"","itunes_episode_number":"206","itunes_title":"A Practical Definition Of Compassion","itunes_season_number":"","itunes_episode_type":"full"},"tags":[44,1419,864,540,1625,1926,1781,357,1005,1003,1481,944,934,1454,1460,1002,43,1929,1927,865,371,879,354,1006,355,1004,372,358,1589,1928],"series":[212],"class_list":["post-5460","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-art","tag-business","tag-complete-connection","tag-connection","tag-consciousness","tag-consciousness-mastery","tag-couples","tag-cycle","tag-cycle-of-human-development","tag-finding-peace","tag-global-peace","tag-human-development","tag-kathryn-colleen","tag-lasting-peace","tag-lastingpeace-org","tag-life-optimization","tag-music","tag-personal","tag-podcasts","tag-purna-asatti","tag-religion","tag-roadmap","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-spirituality","tag-stages","tag-understanding-people","tag-writing","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For listeners who want compassion to be practical rather than abstract. Kathryn separates real compassion from pity and obligation, and shows how to bring it into daily interactions with yourself and others.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 206 - A Practical Definition Of Compassion,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-206-a-practical-definition-of-compassion\/","topics":["spirit","growth","relationships"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/5460\/ep-206-a-practical-definition-of-compassion.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/5460\/ep-206-a-practical-definition-of-compassion.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"iFAuJ8pdKs\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-206-a-practical-definition-of-compassion\/\">Ep 206 &#8211; A Practical Definition Of Compassion<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-206-a-practical-definition-of-compassion\/embed\/#?secret=iFAuJ8pdKs\" width=\"500\" height=\"350\" title=\"&#8220;Ep 206 &#8211; A Practical Definition Of Compassion&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"iFAuJ8pdKs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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