{"id":4104,"date":"2021-09-09T20:01:00","date_gmt":"2021-09-10T00:01:00","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=4104"},"modified":"2026-08-07T20:13:26","modified_gmt":"2026-08-08T00:13:26","slug":"ep-197-guided-meditation-defining-your-ideology-and-putting-it-into-practice","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-197-guided-meditation-defining-your-ideology-and-putting-it-into-practice\/","title":{"rendered":"Ep 197 &#8211; Guided Meditation &#8211; Defining Your Ideology And Putting It Into Practice"},"content":{"rendered":"<div>Visit the online ashram at&nbsp;<a href=\"http:\/\/kathryncolleen.com\/studio\/lets-get-to-work\/\">http:\/\/kathryncolleen.com\/studio\/<\/a>. Join the email list to ask questions.<\/div>\n<div>&nbsp;<\/div>\n<div>Follow THIS link to <a href=\"http:\/\/www.lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.LastingPeace.org<\/a>&nbsp;where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! All for FREE. Check it out!<\/div>\n<div>&nbsp;<\/div>\n<div>Podcast Topics:<\/div>\n<div>Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, <a href=\"http:\/\/lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">lastingpeace.org<\/a>, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, personal, couples,<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A guided meditation on clarifying one&#8217;s core beliefs and values and translating them into daily action, practiced to align one&#8217;s ideology with how one actually lives.<\/p>\n","protected":false},"author":1,"featured_media":2325,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/06\/Ep-197-Guided-Meditation-Defining-Your-Ideology-And-Putting-It-Into-Practice.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"12:24","filesize":"14 MB","filesize_raw":"15060184","date_recorded":"20-06-2021","explicit":"","block":"","itunes_episode_number":"197","itunes_title":"Guided Meditation - Defining Your Ideology And Putting It Into Practice","itunes_season_number":"","itunes_episode_type":"full"},"tags":[44,1419,864,540,1625,1926,1781,357,1005,1003,1481,944,934,1454,1460,1002,43,1929,1927,865,371,879,354,1006,355,1004,372,358,1589,1928],"series":[212],"class_list":["post-4104","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-art","tag-business","tag-complete-connection","tag-connection","tag-consciousness","tag-consciousness-mastery","tag-couples","tag-cycle","tag-cycle-of-human-development","tag-finding-peace","tag-global-peace","tag-human-development","tag-kathryn-colleen","tag-lasting-peace","tag-lastingpeace-org","tag-life-optimization","tag-music","tag-personal","tag-podcasts","tag-purna-asatti","tag-religion","tag-roadmap","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-spirituality","tag-stages","tag-understanding-people","tag-writing","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone who wants their values to show up in daily life, not just in theory. This guided practice helps define what you believe and put it into practice. Part of Kathryn's \"44 Guided Meditations for Personal Development.\"","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 197 - Guided Meditation - Defining Your Ideology And Putting It Into Practice,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-197-guided-meditation-defining-your-ideology-and-putting-it-into-practice\/","topics":["spirit","growth","mind"],"related_book":"44 Guided Meditations for Personal Development","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?ks26wTah2jCuL20hLZksfHrUz1v6xg9iteWNSVEPQNR"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/12\/FDA05B1B-56F0-4E89-B745-0B54D3D2CC16.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/4104\/ep-197-guided-meditation-defining-your-ideology-and-putting-it-into-practice.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/4104\/ep-197-guided-meditation-defining-your-ideology-and-putting-it-into-practice.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"3xlmkGgh2g\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-197-guided-meditation-defining-your-ideology-and-putting-it-into-practice\/\">Ep 197 &#8211; Guided Meditation &#8211; Defining Your Ideology And Putting It Into Practice<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-197-guided-meditation-defining-your-ideology-and-putting-it-into-practice\/embed\/#?secret=3xlmkGgh2g\" width=\"500\" height=\"350\" title=\"&#8220;Ep 197 &#8211; Guided Meditation &#8211; Defining Your Ideology And Putting It Into Practice&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"3xlmkGgh2g\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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