{"id":3215,"date":"2020-11-12T14:56:00","date_gmt":"2020-11-12T14:56:00","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=3215"},"modified":"2026-08-07T20:19:09","modified_gmt":"2026-08-08T00:19:09","slug":"ep-154-breaking-the-dam-the-exponential-nature-of-change","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-154-breaking-the-dam-the-exponential-nature-of-change\/","title":{"rendered":"Ep 154 &#8211; Breaking The Dam &#8211; The Exponential Nature Of Change"},"content":{"rendered":"<div>In this episode, we explore how change in your life always seems to follow a pattern: at first, nothing is happening, then a little progress, then a lot, then you are accelerated into overwhelming change until, in one fell swoop, it\u2019s all over. Understanding this pattern is the key to being patient in the early stages and surviving the exponential stage with your sanity in tact.<\/div>\n<div><\/div>\n<div>Visit the online ashram at\u00a0<a href=\"http:\/\/kathryncolleen.com\/studio\/lets-get-to-work\/\">http:\/\/kathryncolleen.com\/studio\/<\/a>. Join the email list to ask questions.<\/div>\n<div><\/div>\n<div>Follow THIS link to <a href=\"http:\/\/www.lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.LastingPeace.org<\/a>\u00a0where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! All for FREE. Check it out!<\/div>\n<div><\/div>\n<div>Podcast Topics:<\/div>\n<div>Change, exponential change, fast change, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, <a href=\"http:\/\/lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">lastingpeace.org<\/a>, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, personal, couples,<\/div>\n","protected":false},"excerpt":{"rendered":"<p>An examination of the pattern change tends to follow in life, from slow beginnings to a sudden exponential rush, and how understanding it helps you stay patient early and steady through the acceleration.<\/p>\n","protected":false},"author":1,"featured_media":2325,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2020\/08\/Ep-154-Breaking-The-Dam-The-Exponential-Nature-Of-Change.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"16:18","filesize":"20.3 MB","filesize_raw":"21324354","date_recorded":"10-08-2020","explicit":"","block":"","itunes_episode_number":"154","itunes_title":"Breaking The Dam - The Exponential Nature Of Change","itunes_season_number":"","itunes_episode_type":"full"},"tags":[44,1419,864,540,1625,1926,1781,357,1005,1003,1481,944,934,1454,1460,1002,43,1929,1927,865,371,879,354,1006,355,1004,372,358,1589,1928],"series":[212],"class_list":["post-3215","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-art","tag-business","tag-complete-connection","tag-connection","tag-consciousness","tag-consciousness-mastery","tag-couples","tag-cycle","tag-cycle-of-human-development","tag-finding-peace","tag-global-peace","tag-human-development","tag-kathryn-colleen","tag-lasting-peace","tag-lastingpeace-org","tag-life-optimization","tag-music","tag-personal","tag-podcasts","tag-purna-asatti","tag-religion","tag-roadmap","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-spirituality","tag-stages","tag-understanding-people","tag-writing","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone in the frustrating early phase of a big change, this episode maps the pattern ahead and helps you keep your patience and your sanity as things accelerate.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 154 - Breaking The Dam - The Exponential Nature Of Change,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-154-breaking-the-dam-the-exponential-nature-of-change\/","topics":["growth","mind"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/12\/FDA05B1B-56F0-4E89-B745-0B54D3D2CC16.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/3215\/ep-154-breaking-the-dam-the-exponential-nature-of-change.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/3215\/ep-154-breaking-the-dam-the-exponential-nature-of-change.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"UIeoUMPWGx\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-154-breaking-the-dam-the-exponential-nature-of-change\/\">Ep 154 &#8211; Breaking The Dam &#8211; The Exponential Nature Of Change<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-154-breaking-the-dam-the-exponential-nature-of-change\/embed\/#?secret=UIeoUMPWGx\" width=\"500\" height=\"350\" title=\"&#8220;Ep 154 &#8211; Breaking The Dam &#8211; The Exponential Nature Of Change&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"UIeoUMPWGx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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