{"id":3053,"date":"2020-08-20T21:14:00","date_gmt":"2020-08-20T21:14:00","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=3053"},"modified":"2026-08-07T20:22:16","modified_gmt":"2026-08-08T00:22:16","slug":"ep-142-common-mini-cycles-you-might-repeat","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-142-common-mini-cycles-you-might-repeat\/","title":{"rendered":"Ep 142 &#8211; Common Mini-Cycles You Might Repeat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode, we review four different mini cycles that you might find yourself stuck in, how these occur, what they look like, and how to get out of them, and move forward.<br><br>Visit the online ashram at\u00a0<a href=\"http:\/\/kathryncolleen.com\/studio\/lets-get-to-work\/\">http:\/\/kathryncolleen.com\/studio\/<\/a>. Join the email list to ask questions.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow THIS link to\u00a0<a href=\"http:\/\/www.lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.LastingPeace.org<\/a>\u00a0where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!\u00a0<br><br>Podcast Topics:\u00a0Mini-cycle, loops, stuck, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace,\u00a0<a href=\"http:\/\/lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">lastingpeace.org<\/a>, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, personal, couples,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode reviewing four common mini-cycles people get stuck repeating, how they form, what they look like, and how to break out and move forward.<\/p>\n","protected":false},"author":1,"featured_media":2325,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2020\/05\/Ep-142-Common-Mini-Cycles-You-Might-Repeat.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"22:24","filesize":"27.2 MB","filesize_raw":"28480257","date_recorded":"07-05-2020","explicit":"","block":"","itunes_episode_number":"142","itunes_title":"Common Mini-Cycles You Might Repeat","itunes_season_number":"","itunes_episode_type":"full"},"tags":[44,1419,864,540,1625,1926,1781,357,1005,1003,1481,944,934,1454,1460,1002,2007,2006,43,1929,1927,865,371,879,354,1006,355,1004,372,358,2001,1589,1928],"series":[212],"class_list":["post-3053","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-art","tag-business","tag-complete-connection","tag-connection","tag-consciousness","tag-consciousness-mastery","tag-couples","tag-cycle","tag-cycle-of-human-development","tag-finding-peace","tag-global-peace","tag-human-development","tag-kathryn-colleen","tag-lasting-peace","tag-lastingpeace-org","tag-life-optimization","tag-loops","tag-mini-cycle","tag-music","tag-personal","tag-podcasts","tag-purna-asatti","tag-religion","tag-roadmap","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-spirituality","tag-stages","tag-stuck","tag-understanding-people","tag-writing","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone who feels caught in repeating loops and wants to recognize and escape them. Draws on the developmental cycle described in Purna Asatti.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 142 - Common Mini-Cycles You Might Repeat,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-142-common-mini-cycles-you-might-repeat\/","topics":["growth","mind"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/12\/FDA05B1B-56F0-4E89-B745-0B54D3D2CC16.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/3053\/ep-142-common-mini-cycles-you-might-repeat.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/3053\/ep-142-common-mini-cycles-you-might-repeat.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Xu0WOrN6gs\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-142-common-mini-cycles-you-might-repeat\/\">Ep 142 &#8211; Common Mini-Cycles You Might Repeat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-142-common-mini-cycles-you-might-repeat\/embed\/#?secret=Xu0WOrN6gs\" width=\"500\" height=\"350\" title=\"&#8220;Ep 142 &#8211; Common Mini-Cycles You Might Repeat&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"Xu0WOrN6gs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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