{"id":2880,"date":"2020-06-18T22:41:00","date_gmt":"2020-06-18T22:41:00","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&p=2880"},"modified":"2026-08-07T20:22:31","modified_gmt":"2026-08-08T00:22:31","slug":"ep-133-the-real-cause-of-shame-denying-the-true-self","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-133-the-real-cause-of-shame-denying-the-true-self\/","title":{"rendered":"Ep 133 – The Real Cause Of Shame – Denying The True Self"},"content":{"rendered":"\n

In this episode, I recount a very personal story from my younger days to make a critical point. Shame does not come from others being mean to you or shaming you. The experience of shame is internal to you and comes from you denying your true self. Let\u2019s explore this idea together and see how it can help.

Visit the online ashram at\u00a0http:\/\/kathryncolleen.com\/studio\/<\/a>. Join the email list to ask questions.\u00a0<\/p>\n\n\n\n

Follow THIS link to\u00a0http:\/\/www.LastingPeace.org<\/a>\u00a0where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!\u00a0

Podcast Topics:\u00a0shame, true self, denial, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace,\u00a0lastingpeace.org<\/a>, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, personal, couples<\/p>\n","protected":false},"excerpt":{"rendered":"

A podcast episode in which Kathryn shares a personal story to argue that shame is internal, arising from denying one’s true self rather than from others’ criticism.<\/p>\n","protected":false},"author":1,"featured_media":2325,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2020\/05\/Ep-133-The-Real-Cause-Of-Shame-Denying-The-True-Self.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"14:20","filesize":"16.6 MB","filesize_raw":"17453635","date_recorded":"28-04-2020","explicit":"","block":"","itunes_episode_number":"133","itunes_title":"The Real Cause Of Shame - Denying The True Self","itunes_season_number":"","itunes_episode_type":"full"},"tags":[44,1419,864,540,1625,1926,1781,357,1005,1948,1003,1481,944,934,1454,1460,1002,43,1929,1927,865,371,879,354,1006,355,1004,534,372,358,1943,1589,1928],"series":[212],"class_list":["post-2880","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-art","tag-business","tag-complete-connection","tag-connection","tag-consciousness","tag-consciousness-mastery","tag-couples","tag-cycle","tag-cycle-of-human-development","tag-denial","tag-finding-peace","tag-global-peace","tag-human-development","tag-kathryn-colleen","tag-lasting-peace","tag-lastingpeace-org","tag-life-optimization","tag-music","tag-personal","tag-podcasts","tag-purna-asatti","tag-religion","tag-roadmap","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-shame","tag-spirituality","tag-stages","tag-true-self","tag-understanding-people","tag-writing","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone working through shame who wants a fresh, compassionate reframe rooted in self-honesty and reconnecting with the true self.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 133 - The Real Cause Of Shame - Denying The True Self,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-133-the-real-cause-of-shame-denying-the-true-self\/","topics":["growth","mind","spirit"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/12\/FDA05B1B-56F0-4E89-B745-0B54D3D2CC16.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/2880\/ep-133-the-real-cause-of-shame-denying-the-true-self.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/2880\/ep-133-the-real-cause-of-shame-denying-the-true-self.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"

Ep 133 – The Real Cause Of Shame – Denying The True Self<\/a><\/blockquote>