{"id":2187,"date":"2019-12-18T15:14:11","date_gmt":"2019-12-18T15:14:11","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=2187"},"modified":"2026-08-08T10:45:38","modified_gmt":"2026-08-08T14:45:38","slug":"ep-107-when-old-behaviors-are-dominating-your-world-martyrdom","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-107-when-old-behaviors-are-dominating-your-world-martyrdom\/","title":{"rendered":"Ep 107 &#8211; When Old Behaviors Are Dominating Your World &#8211; Martyrdom"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode, I am once again the guinea pig as we explore the frustration of falling back into bad habits and detrimental patterns, specifically martyrdom, and the lessons that we can take for how, in any case, to stop a bad behavior and reduce its future effect.<br><br>Follow this link to send in your questions and thoughts:\u00a0<a href=\"http:\/\/kathryncolleen.com\/studio\/community\/\">http:\/\/kathryncolleen.com\/studio\/community\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Follow THIS link to check out the book &#8211; Purna Asatti: A Roadmap To A Better Life Through Complete Connection &#8211; and the accompanying album &#8211; Purna Asatti: Music For Complete Connection:\u00a0<a href=\"http:\/\/kathryncolleen.com\/studio\/purna-asatti\/\">http:\/\/kathryncolleen.com\/studio\/purna-asatti\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Follow THIS link to\u00a0<a href=\"http:\/\/www.lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.LastingPeace.org<\/a>\u00a0where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode using the host&#8217;s own relapse into martyrdom as a case study, exploring why we fall back into detrimental patterns and offering practical lessons for interrupting a bad behavior and reducing its future pull.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/10\/Ep-107-When-Old-Behaviors-Are-Dominating-Your-World-Martyrdom.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"10:54","filesize":"10 MB","filesize_raw":"10073550","date_recorded":"25-10-2019","explicit":"","block":"","itunes_episode_number":"107","itunes_title":"When Old Behaviors Are Dominating Your World - Martyrdom","itunes_season_number":"","itunes_episode_type":"full"},"tags":[1709,1710,441,864,540,357,1005,1711,1003,944,1454,1460,1002,1713,1712,1707,865,1685,371,354,1006,355,1004,372,358,1714],"series":[212],"class_list":["post-2187","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-bad-habits","tag-behavior","tag-behaviors","tag-complete-connection","tag-connection","tag-cycle","tag-cycle-of-human-development","tag-detrimental","tag-finding-peace","tag-human-development","tag-lasting-peace","tag-lastingpeace-org","tag-life-optimization","tag-limiting","tag-martyrdom","tag-noticing","tag-purna-asatti","tag-recognizing","tag-religion","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-spirituality","tag-stages","tag-stopping","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone discouraged by slipping back into old habits like martyrdom, this candid episode shows how to catch and weaken a recurring pattern. Useful alongside the self-connection roadmap in Purna Asatti.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 107 - When Old Behaviors Are Dominating Your World - Martyrdom,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-107-when-old-behaviors-are-dominating-your-world-martyrdom\/","topics":["growth","mind"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/2187\/ep-107-when-old-behaviors-are-dominating-your-world-martyrdom.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/2187\/ep-107-when-old-behaviors-are-dominating-your-world-martyrdom.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"7FU3THUoCi\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-107-when-old-behaviors-are-dominating-your-world-martyrdom\/\">Ep 107 &#8211; When Old Behaviors Are Dominating Your World &#8211; Martyrdom<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-107-when-old-behaviors-are-dominating-your-world-martyrdom\/embed\/#?secret=7FU3THUoCi\" width=\"500\" height=\"350\" title=\"&#8220;Ep 107 &#8211; When Old Behaviors Are Dominating Your World &#8211; Martyrdom&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"7FU3THUoCi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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