{"id":2037,"date":"2019-08-21T18:40:01","date_gmt":"2019-08-21T18:40:01","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=2037"},"modified":"2026-08-08T10:48:42","modified_gmt":"2026-08-08T14:48:42","slug":"ep-90-stage-seven-connecting-to-yourself-healing-your-scars","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-90-stage-seven-connecting-to-yourself-healing-your-scars\/","title":{"rendered":"Ep 90 &#8211; Stage Seven &#8211; Connecting To Yourself &#8211; Healing Your Scars"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode, it\u2019s all about unpacking your baggage&#8230; your emotional scars. We walk through an exercise to help you uncover your emotional scars, understand where they came from, and help them heal. Your baggage and your past no longer need to run your life. Join us to let it go.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Follow this link to send in your questions and thoughts:\u00a0<a href=\"http:\/\/kathryncolleen.com\/studio\/community\/\">http:\/\/kathryncolleen.com\/studio\/community\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Follow THIS link to check out the book &#8211; Purna Asatti: A Roadmap To A Better Life Through Complete Connection &#8211; and the accompanying album &#8211; Purna Asatti: Music For Complete Connection:\u00a0<a href=\"http:\/\/kathryncolleen.com\/studio\/purna-asatti\/\">http:\/\/kathryncolleen.com\/studio\/purna-asatti\/<\/a><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow THIS link to\u00a0<a href=\"http:\/\/www.lastingpeace.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.LastingPeace.org<\/a>\u00a0where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Stage Seven podcast episode guiding an exercise to uncover your emotional scars, understand where they came from, and help them heal, so that your past and accumulated baggage no longer run your life.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/07\/Ep-90-Stage-Seven-Connecting-To-Yourself-Healing-Your-Scars.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"20:28","filesize":"17.1 MB","filesize_raw":"17934740","date_recorded":"23-07-2019","explicit":"","block":"","itunes_episode_number":"90","itunes_title":"Stage Seven - Connecting To Yourself - Healing Your Scars","itunes_season_number":"","itunes_episode_type":"full"},"tags":[1213,1370,864,540,357,1005,375,1003,944,1454,1460,205,1002,461,865,439,371,1482,354,1006,355,1004,372,1463,1464,358,1484,1483],"series":[212],"class_list":["post-2037","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-baggage","tag-childhood","tag-complete-connection","tag-connection","tag-cycle","tag-cycle-of-human-development","tag-emotional","tag-finding-peace","tag-human-development","tag-lasting-peace","tag-lastingpeace-org","tag-letting-go","tag-life-optimization","tag-past","tag-purna-asatti","tag-relationships","tag-religion","tag-scars","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-spirituality","tag-stage-7","tag-stage-seven","tag-stages","tag-unloading","tag-unpacking","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone ready to stop letting old wounds steer their choices, this episode offers a practical healing exercise grounded in the stages-of-connection roadmap of Purna Asatti.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 90 - Stage Seven - Connecting To Yourself - Healing Your Scars,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-90-stage-seven-connecting-to-yourself-healing-your-scars\/","topics":["growth","mind","spirit"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/2037\/ep-90-stage-seven-connecting-to-yourself-healing-your-scars.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/2037\/ep-90-stage-seven-connecting-to-yourself-healing-your-scars.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"GFvcrEApJZ\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-90-stage-seven-connecting-to-yourself-healing-your-scars\/\">Ep 90 &#8211; Stage Seven &#8211; Connecting To Yourself &#8211; Healing Your Scars<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-90-stage-seven-connecting-to-yourself-healing-your-scars\/embed\/#?secret=GFvcrEApJZ\" width=\"500\" height=\"350\" title=\"&#8220;Ep 90 &#8211; Stage Seven &#8211; Connecting To Yourself &#8211; Healing Your Scars&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"GFvcrEApJZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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