In this episode, We tackle past mistakes and the regret, shame and other feelings that come with it. We step through an exercise to let you connect deeply with your mistakes and your past self, and let it go, plus details on how to accept yourself as human and the difference between forgiveness and condoning. This is a critical task for your efforts in Stage Six so get comfortable and let\u2019s get real.<\/p>\n\n\n\n
Follow THIS link to check out the book – Purna Asatti: A Roadmap To A Better Life Through Complete Connection – and the accompanying album – Purna Asatti: Music For Complete Connection: http:\/\/kathryncolleen.com\/studio\/purna-asatti\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" A Stage Six episode working through an exercise to face past mistakes and the regret and shame they bring, connect deeply with your past self and let it go, and accept yourself as human.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/06\/ep-83-stage-six-connecting-to-yourself-forgivng-and-accepting-yourself-as-human.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"19:00","filesize":"17.1 MB","filesize_raw":"17892400","date_recorded":"13-06-2019","explicit":"","block":"","itunes_episode_number":"83","itunes_title":"Stage Six - Connecting To Yourself - Forgivng And Accepting Yourself As Human","itunes_season_number":"","itunes_episode_type":"full"},"tags":[1433,864,540,357,1005,1434,1003,1431,524,944,205,1002,461,865,839,354,1006,355,1004,534,1371,1350,358,1432],"series":[212],"class_list":["post-1902","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-accept","tag-complete-connection","tag-connection","tag-cycle","tag-cycle-of-human-development","tag-disappointment","tag-finding-peace","tag-forgive","tag-human","tag-human-development","tag-letting-go","tag-life-optimization","tag-past","tag-purna-asatti","tag-regret","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-shame","tag-stage-6","tag-stage-six","tag-stages","tag-yourself","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone weighed down by regret or shame over past mistakes, this episode offers a self-forgiveness exercise drawn from the Purna Asatti stages roadmap.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 83 - Stage Six - Connecting To Yourself - Forgivng And Accepting Yourself As Human,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-83-stage-six-connecting-to-yourself-forgivng-and-accepting-yourself-as-human\/","topics":["growth","mind"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1902\/ep-83-stage-six-connecting-to-yourself-forgivng-and-accepting-yourself-as-human.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1902\/ep-83-stage-six-connecting-to-yourself-forgivng-and-accepting-yourself-as-human.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"
Follow this link to send in your questions and thoughts: http:\/\/kathryncolleen.com\/studio\/community\/<\/a>
<\/p>\n\n\n\nEp 83 – Stage Six – Connecting To Yourself – Forgivng And Accepting Yourself As Human<\/a><\/blockquote>