In this episode, we explore concrete methods for beginning to recognize your energy, and connect with feelings. This is critical because your energy and feelings are trying to tell you something. We need to learn to tap into these important advisors and listen, rather than getting caught up. We discuss how to connect in a way that dissipates negative feelings and multiplies positive ones and various methods for recognizing energy in your body. This is not entirely safe for listening out loud. Just warning you… there is a bit of sexual discussion. Enjoy!<\/p>\n\n\n\n
Follow THIS link to check out the book – Purna Asatti: A Roadmap To A Better Life Through Complete Connection – and the accompanying album – Purna Asatti: Music For Complete Connection: http:\/\/kathryncolleen.com\/studio\/purna-asatti\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" A Stage Three episode on concrete methods for recognizing your energy and connecting with your feelings\u2014learning to listen to these inner advisors, dissipate negative feelings and multiply positive ones; it contains some sexual discussion.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/04\/ep-72-stage-three-connecting-to-your-internal-energy-and-feelings.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"18:24","filesize":"14.2 MB","filesize_raw":"14858172","date_recorded":"24-04-2019","explicit":"on","block":"","itunes_episode_number":"72","itunes_title":"Stage Three - Connecting To Your Internal Energy And Feelings","itunes_season_number":"","itunes_episode_type":"full"},"tags":[528,864,540,357,1005,633,1185,1003,944,1317,1002,1316,865,354,1006,355,1004,1315,358],"series":[212],"class_list":["post-1667","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-body","tag-complete-connection","tag-connection","tag-cycle","tag-cycle-of-human-development","tag-energy","tag-feelings","tag-finding-peace","tag-human-development","tag-intuition","tag-life-optimization","tag-orgasm","tag-purna-asatti","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-stage-three","tag-stages","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For listeners wanting to tune into their body's energy and emotions as guidance, this episode offers practical techniques within the Purna Asatti stages roadmap.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 72 - Stage Three - Connecting To Your Internal Energy And Feelings,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-72-stage-three-connecting-to-your-internal-energy-and-feelings\/","topics":["growth","spirit","mind"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1667\/ep-72-stage-three-connecting-to-your-internal-energy-and-feelings.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1667\/ep-72-stage-three-connecting-to-your-internal-energy-and-feelings.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"
Follow this link to send in your questions and thoughts:\u00a0http:\/\/kathryncolleen.com\/studio\/community\/<\/a><\/p>\n\n\n\nEp 72 – Stage Three – Connecting To Your Internal Energy And Feelings<\/a><\/blockquote>