In this episode, we go in depth into a Stage Two exercise of thinking about and listing your needs. That includes several different categories of needs that you might not have thought about, plus why it is so very important to make sure you are always meeting your needs. <\/p>\n\n\n\n
Follow THIS link to check out the book – Purna Asatti: A Roadmap To A Better Life Through Complete Connection – and the accompanying album – Purna Asatti: Music For Complete Connection: http:\/\/kathryncolleen.com\/studio\/purna-asatti\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" A Stage Two exercise in identifying and listing your needs across several categories you may not have considered, and why consistently meeting those needs matters for self-understanding.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/04\/ep-67-stage-two-connecting-to-your-needs.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"16:34","filesize":"14.4 MB","filesize_raw":"15129598","date_recorded":"08-04-2019","explicit":"","block":"","itunes_episode_number":"67","itunes_title":"Stage Two - Connecting To Your Needs","itunes_season_number":"","itunes_episode_type":"full"},"tags":[864,540,357,1005,375,529,1003,533,1262,944,376,1002,1261,1264,377,833,1265,379,1263,865,1266,354,1006,355,1004,534,1257,1258,358],"series":[212],"class_list":["post-1493","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-complete-connection","tag-connection","tag-cycle","tag-cycle-of-human-development","tag-emotional","tag-exercise","tag-finding-peace","tag-guilt","tag-homework","tag-human-development","tag-intellectual","tag-life-optimization","tag-lists","tag-medical","tag-mental","tag-needs","tag-neglect","tag-physical","tag-professional","tag-purna-asatti","tag-purpose-driven","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-shame","tag-stage-2","tag-stage-two","tag-stages","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone who tends to overlook their own needs and wants a clear way to name and meet them. A foundational stage exercise that fits the self-understanding path of Purna Asatti.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 67 - Stage Two - Connecting To Your Needs,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-67-stage-two-connecting-to-your-needs\/","topics":["growth","mind"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1493\/ep-67-stage-two-connecting-to-your-needs.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1493\/ep-67-stage-two-connecting-to-your-needs.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"
Follow this link to send in your questions and thoughts:\u00a0http:\/\/kathryncolleen.com\/studio\/community\/<\/a><\/p>\n\n\n\nEp 67 – Stage Two – Connecting To Your Needs<\/a><\/blockquote>