{"id":1398,"date":"2019-03-19T17:11:13","date_gmt":"2019-03-19T17:11:13","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=1398"},"modified":"2026-08-08T10:52:21","modified_gmt":"2026-08-08T14:52:21","slug":"ep-57-letting-go-of-knowing","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-57-letting-go-of-knowing\/","title":{"rendered":"Ep 57 &#8211; Letting Go Of Knowing"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode, we talk about the human need to know what happened, what will happen, and what to expect. Letting go of knowing the future can be hard. What\u2019s even harder is letting go of knowing the answers to some of your bigger, more profound questions. We discuss some practical techniques for letting go of the need to know. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow this wink to send in your questions and thoughts:\u00a0<a href=\"http:\/\/kathryncolleen.com\/studio\/community\/\">http:\/\/kathryncolleen.com\/studio\/community\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A discussion of the human need to know what has happened, what will happen, and the answers to life&#8217;s bigger questions, with practical techniques for letting go of the need to know.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/03\/ep-57-letting-go-of-knowing-1.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"13:37","filesize":"24 MB","filesize_raw":"25478264","date_recorded":"14-03-2019","explicit":"","block":"","itunes_episode_number":"57","itunes_title":"Letting Go Of Knowing","itunes_season_number":"","itunes_episode_type":"full"},"tags":[244,864,540,357,1005,1172,1003,462,944,315,205,1002,461,672,832,825,865,243,354,1006,355,1004,358],"series":[212],"class_list":["post-1398","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-answers","tag-complete-connection","tag-connection","tag-cycle","tag-cycle-of-human-development","tag-expectation","tag-finding-peace","tag-future","tag-human-development","tag-knowing","tag-letting-go","tag-life-optimization","tag-past","tag-plan","tag-planning","tag-plans","tag-purna-asatti","tag-questions","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-stages","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone unsettled by uncertainty who wants practical ways to loosen their grip on needing answers, both about the future and about life's deepest questions.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 57 - Letting Go Of Knowing,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-57-letting-go-of-knowing\/","topics":["growth","spirit","mind"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1398\/ep-57-letting-go-of-knowing.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1398\/ep-57-letting-go-of-knowing.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"nSndLpoW2w\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-57-letting-go-of-knowing\/\">Ep 57 &#8211; Letting Go Of Knowing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-57-letting-go-of-knowing\/embed\/#?secret=nSndLpoW2w\" width=\"500\" height=\"350\" title=\"&#8220;Ep 57 &#8211; Letting Go Of Knowing&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"nSndLpoW2w\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kathryncolleen.com\/studio\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"_links":{"self":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/podcast\/1398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/comments?post=1398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/media\/543"}],"wp:attachment":[{"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/media?parent=1398"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/tags?post=1398"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/kathryncolleen.com\/studio\/wp-json\/wp\/v2\/series?post=1398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}