{"id":1396,"date":"2019-03-14T22:42:55","date_gmt":"2019-03-14T22:42:55","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=1396"},"modified":"2026-08-08T10:52:23","modified_gmt":"2026-08-08T14:52:23","slug":"ep-56-stage-one-trusting-your-river","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-56-stage-one-trusting-your-river\/","title":{"rendered":"Ep 56 &#8211; Stage One &#8211; Trusting Your River"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode, we discuss why and more importantly how to trust the river of your life, the universe or the divine. It\u2019s easy to say, \u201cLet go and let God.\u201d But how do you actually DO that? This podcast has exercises to try and practical advice on making it happen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow this link to send in your questions and thoughts:\u00a0<a href=\"http:\/\/kathryncolleen.com\/studio\/community\/\">http:\/\/kathryncolleen.com\/studio\/community\/<\/a><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Stage One teaching on how to trust the river of your life, the universe or the divine, moving beyond the phrase &#8216;let go and let God&#8217; with concrete exercises and practical advice.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/03\/ep-56-stage-one-trusting-your-river.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"21:41","filesize":"38.9 MB","filesize_raw":"40826338","date_recorded":"13-03-2019","explicit":"","block":"","itunes_episode_number":"56","itunes_title":"Stage One - Trusting Your River","itunes_season_number":"","itunes_episode_type":"full"},"tags":[864,540,357,1005,447,1197,1003,944,205,1002,865,1194,354,1006,355,1004,1093,358,1196,451],"series":[212],"class_list":["post-1396","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-complete-connection","tag-connection","tag-cycle","tag-cycle-of-human-development","tag-divine","tag-exercises","tag-finding-peace","tag-human-development","tag-letting-go","tag-life-optimization","tag-purna-asatti","tag-river","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-stage-one","tag-stages","tag-trusting","tag-universe","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone who believes in surrender but struggles to actually do it. This turns a familiar phrase into practical steps, grounding the opening stage of the journey in Purna Asatti.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 56 - Stage One - Trusting Your River,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-56-stage-one-trusting-your-river\/","topics":["growth","spirit"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1396\/ep-56-stage-one-trusting-your-river.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1396\/ep-56-stage-one-trusting-your-river.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"BvsMTSYr6W\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-56-stage-one-trusting-your-river\/\">Ep 56 &#8211; Stage One &#8211; Trusting Your River<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-56-stage-one-trusting-your-river\/embed\/#?secret=BvsMTSYr6W\" width=\"500\" height=\"350\" title=\"&#8220;Ep 56 &#8211; Stage One &#8211; Trusting Your River&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"BvsMTSYr6W\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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