{"id":1380,"date":"2019-02-28T18:07:44","date_gmt":"2019-02-28T18:07:44","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=1380"},"modified":"2026-08-08T10:52:24","modified_gmt":"2026-08-08T14:52:24","slug":"ep-55-complete-connection-means-connecting-deeply-to-the-bad-stuff-too","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-55-complete-connection-means-connecting-deeply-to-the-bad-stuff-too\/","title":{"rendered":"Ep 55 &#8211; Complete Connection Means Connecting Deeply To The Bad Stuff Too"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode, we discuss the most common mistake of more advanced students&#8230; ignoring or pushing away the bad stuff. We talk specifics about why and how to connect deeply with the feelings, memories, and situations that you have been avoiding, in order to ensure they can have their moment and leave you in peace.<br>Follow this link to send in your questions and thoughts:&nbsp;<a href=\"http:\/\/kathryncolleen.com\/studio\/community\/\">http:\/\/kathryncolleen.com\/studio\/community\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A teaching for more advanced students on the common mistake of pushing away difficult feelings, and why and how to connect deeply with the memories and situations you have avoided so they can pass in peace.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/02\/ep-55-complete-connection-means-connecting-deeply-to-the-bad-stuff-too.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"13:24","filesize":"12.2 MB","filesize_raw":"12772897","date_recorded":"12-02-2019","explicit":"","block":"","itunes_episode_number":"55","itunes_title":"Complete Connection Means Connecting Deeply To The Bad Stuff Too","itunes_season_number":"","itunes_episode_type":"full"},"tags":[1155,1184,1187,864,540,357,1005,1186,444,236,1188,834,1185,1003,1189,944,1002,865,354,1006,355,1004,358],"series":[212],"class_list":["post-1380","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-attention","tag-bad-stuff","tag-compassion","tag-complete-connection","tag-connection","tag-cycle","tag-cycle-of-human-development","tag-disease","tag-emotions","tag-experiences","tag-facing","tag-fear","tag-feelings","tag-finding-peace","tag-holding","tag-human-development","tag-life-optimization","tag-purna-asatti","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-stages","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For committed practitioners who notice they skip past the hard feelings. A candid teaching on connecting to what you've avoided, deepening the complete-connection work of Purna Asatti.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 55 - Complete Connection Means Connecting Deeply To The Bad Stuff Too,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-55-complete-connection-means-connecting-deeply-to-the-bad-stuff-too\/","topics":["growth","mind"],"related_book":"Purna Asatti","buy_url":"https:\/\/shop.lightningsource.com\/b\/085?6FKQMBFf2pXrcib6QjuQWox9UhpMDSQXoo1kemVL5vh"},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1380\/ep-55-complete-connection-means-connecting-deeply-to-the-bad-stuff-too.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1380\/ep-55-complete-connection-means-connecting-deeply-to-the-bad-stuff-too.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"eWSIecYoXj\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-55-complete-connection-means-connecting-deeply-to-the-bad-stuff-too\/\">Ep 55 &#8211; Complete Connection Means Connecting Deeply To The Bad Stuff Too<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-55-complete-connection-means-connecting-deeply-to-the-bad-stuff-too\/embed\/#?secret=eWSIecYoXj\" width=\"500\" height=\"350\" title=\"&#8220;Ep 55 &#8211; Complete Connection Means Connecting Deeply To The Bad Stuff Too&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"eWSIecYoXj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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