{"id":1377,"date":"2019-02-19T17:55:33","date_gmt":"2019-02-19T17:55:33","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=1377"},"modified":"2026-08-08T10:52:29","modified_gmt":"2026-08-08T14:52:29","slug":"ep-52-how-people-create-meaning-rituals-ceremonies-body-positions-hand-gestures-and-more","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-52-how-people-create-meaning-rituals-ceremonies-body-positions-hand-gestures-and-more\/","title":{"rendered":"Ep 52 &#8211; How People Create Meaning &#8211; Rituals Ceremonies Body Positions Hand Gestures And More"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode, we discuss the rituals and ceremonies we all grow up with, why they are so powerful, and how and why to make your own, plus body positions, hand gestures, the use of candles, etc in your prayer and mediation routines and tons of ways to get creative. Rituals and ceremonies are a very powerful tool for creating meaning and training yourself to feel the way you want to.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Follow this link to send in your questions and thoughts:&nbsp;<a href=\"http:\/\/kathryncolleen.com\/studio\/community\/\">http:\/\/kathryncolleen.com\/studio\/community\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A discussion of how people create meaning through rituals, ceremonies, body positions, hand gestures and candles, and how to design your own for prayer and meditation routines.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2019\/02\/ep-52-how-people-create-meaning-rituals-ceremonies-body-positions-hand-gestures-and-more.m4a","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"19:16","filesize":"16.3 MB","filesize_raw":"17114142","date_recorded":"08-02-2019","explicit":"","block":"","itunes_episode_number":"52","itunes_title":"How People Create Meaning - Rituals Ceremonies Body Positions Hand Gestures And More","itunes_season_number":"","itunes_episode_type":"full"},"tags":[528,1168,864,540,273,357,1005,1003,1169,944,1002,1170,458,1167,865,1166,354,1006,355,1004,1171,358],"series":[212],"class_list":["post-1377","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-body","tag-ceremonies","tag-complete-connection","tag-connection","tag-creativity","tag-cycle","tag-cycle-of-human-development","tag-finding-peace","tag-hand-guestures","tag-human-development","tag-life-optimization","tag-meaning","tag-people","tag-positions","tag-purna-asatti","tag-rituals","tag-seeing-yourself","tag-self-mastery","tag-self-development","tag-self-improvement","tag-social","tag-stages","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone drawn to ritual who wants to understand its power and create their own. Practical, creative ideas for using ceremony to shape meaning and train how you want to feel.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 52 - How People Create Meaning - Rituals Ceremonies Body Positions Hand Gestures And More,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-52-how-people-create-meaning-rituals-ceremonies-body-positions-hand-gestures-and-more\/","topics":["spirit","mind","growth"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1377\/ep-52-how-people-create-meaning-rituals-ceremonies-body-positions-hand-gestures-and-more.m4a","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1377\/ep-52-how-people-create-meaning-rituals-ceremonies-body-positions-hand-gestures-and-more.m4a","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"C6gOD15aw8\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-52-how-people-create-meaning-rituals-ceremonies-body-positions-hand-gestures-and-more\/\">Ep 52 &#8211; How People Create Meaning &#8211; Rituals Ceremonies Body Positions Hand Gestures And More<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-52-how-people-create-meaning-rituals-ceremonies-body-positions-hand-gestures-and-more\/embed\/#?secret=C6gOD15aw8\" width=\"500\" height=\"350\" title=\"&#8220;Ep 52 &#8211; How People Create Meaning &#8211; Rituals Ceremonies Body Positions Hand Gestures And More&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"C6gOD15aw8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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