{"id":1155,"date":"2018-12-21T12:21:31","date_gmt":"2018-12-21T12:21:31","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=1155"},"modified":"2026-08-08T10:55:27","modified_gmt":"2026-08-08T14:55:27","slug":"ep-42-an-experiment-with-samyama-and-the-writings-of-yogani","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-42-an-experiment-with-samyama-and-the-writings-of-yogani\/","title":{"rendered":"Ep 42 &#8211; An Experiment With Samyama And The Writings Of Yogani"},"content":{"rendered":"<p>I love to experiment and I recommend a steady stream of new things to try. This episode is commentary on my own experimentation with Samyama and the other writings of Yogani on meditation styles including manifestation, the structure of a good daily practice, tantra, and other subjects. <span style=\"color: #800000;\"><a style=\"color: #800000;\" href=\"http:\/\/kathryncolleen.com\/studio\/community\/\" target=\"_blank\" rel=\"noopener\">Send in your questions on the community page<\/a><\/span> at the website and let me know how I can help!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode of commentary on Kathryn&#8217;s own experimentation with Samyama and the meditation writings of Yogani, covering manifestation, the structure of a solid daily practice, tantra, and related meditation techniques.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/11\/Ep-42-An-Experiment-With-Samyama-And-The-Writings-Of-Yogani.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"16:50","filesize":"16.2 MB","filesize_raw":"16161011","date_recorded":"27-11-2018","explicit":"","block":"","itunes_episode_number":"42","itunes_title":"An Experiment With Samyama And The Writings Of Yogani","itunes_season_number":"","itunes_episode_type":"full"},"tags":[244,864,540,357,234,444,524,455,205,149,46,231,630,266,373,218,883,865,882,355,275,884,885,886],"series":[212],"class_list":["post-1155","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-answers","tag-complete-connection","tag-connection","tag-cycle","tag-development","tag-emotions","tag-human","tag-humanity","tag-letting-go","tag-life","tag-life-theory","tag-manifesting","tag-meditation","tag-mind","tag-peace","tag-podcast","tag-practice","tag-purna-asatti","tag-samyama","tag-self-development","tag-self-discovery","tag-structure","tag-tantra","tag-yogani","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For meditators curious to expand their practice, this episode shares first-hand experiments with advanced techniques and how to build a sustainable daily routine.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 42 - An Experiment With Samyama And The Writings Of Yogani,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-42-an-experiment-with-samyama-and-the-writings-of-yogani\/","topics":["spirit","growth"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1155\/ep-42-an-experiment-with-samyama-and-the-writings-of-yogani.mp3","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1155\/ep-42-an-experiment-with-samyama-and-the-writings-of-yogani.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"92oUFL1EUA\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-42-an-experiment-with-samyama-and-the-writings-of-yogani\/\">Ep 42 &#8211; An Experiment With Samyama And The Writings Of Yogani<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-42-an-experiment-with-samyama-and-the-writings-of-yogani\/embed\/#?secret=92oUFL1EUA\" width=\"500\" height=\"350\" title=\"&#8220;Ep 42 &#8211; An Experiment With Samyama And The Writings Of Yogani&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"92oUFL1EUA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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