{"id":1140,"date":"2018-11-30T12:47:28","date_gmt":"2018-11-30T12:47:28","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=1140"},"modified":"2026-08-08T10:55:31","modified_gmt":"2026-08-08T14:55:31","slug":"ep-39-the-importance-of-cultivating-boredom-and-an-audience-question-on-spotting-the-difference-between-struggling-and-needing-to-be-patient","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-39-the-importance-of-cultivating-boredom-and-an-audience-question-on-spotting-the-difference-between-struggling-and-needing-to-be-patient\/","title":{"rendered":"Ep 39 &#8211; The Importance Of Cultivating Boredom And An Audience Question On Spotting The Difference Between Struggling And Needing To Be Patient"},"content":{"rendered":"<p>In this episode, we discuss the need to cultivate boredom not just for creative purposes but for self-development and life-changing purposes and how to do that. We talk about what you habitually reach for when you are bored and how to change that as well as an audience question about how to tell the difference between struggling against your river (and therefore moving in the wrong direction) or just needing to be patient. &#8230; listen for how to send in your questions and let me know how I can help!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode on the value of deliberately cultivating boredom for creativity and self-development, what we habitually reach for when bored, and an audience question on distinguishing struggling against your path from simply needing patience.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/11\/Ep-39-The-Importance-Of-Cultivating-Boredom-And-An-Audience-Question-On-Spotting-The-Difference-Between-Struggling-And-Needing-To-Be-Patient.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"18:40","filesize":"17.9 MB","filesize_raw":"17921557","date_recorded":"13-11-2018","explicit":"","block":"","itunes_episode_number":"39","itunes_title":"The Importance Of Cultivating Boredom And An Audience Question On Spotting The Difference Between Struggling And Needing To Be Patient","itunes_season_number":"","itunes_episode_type":""},"tags":[866,864,540,273,867,357,234,444,524,455,149,46,263,218,865,354,355,275,358],"series":[212],"class_list":["post-1140","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-boredom","tag-complete-connection","tag-connection","tag-creativity","tag-cultivating-boredom","tag-cycle","tag-development","tag-emotions","tag-human","tag-humanity","tag-life","tag-life-theory","tag-motivation","tag-podcast","tag-purna-asatti","tag-seeing-yourself","tag-self-development","tag-self-discovery","tag-stages","series-on-life-and-being-human"],"acf":{"recommend_blurb":"Useful for anyone who fills every idle moment; it makes the case for boredom as fertile ground for growth and clarity.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 39 - The Importance Of Cultivating Boredom And An Audience Question On Spotting The Difference Between Struggling And Needing To Be Patient,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-39-the-importance-of-cultivating-boredom-and-an-audience-question-on-spotting-the-difference-between-struggling-and-needing-to-be-patient\/","topics":["growth","mind"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1140\/ep-39-the-importance-of-cultivating-boredom-and-an-audience-question-on-spotting-the-difference-between-struggling-and-needing-to-be-patient.mp3","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1140\/ep-39-the-importance-of-cultivating-boredom-and-an-audience-question-on-spotting-the-difference-between-struggling-and-needing-to-be-patient.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"bVgNCyRa6E\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-39-the-importance-of-cultivating-boredom-and-an-audience-question-on-spotting-the-difference-between-struggling-and-needing-to-be-patient\/\">Ep 39 &#8211; 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