{"id":1111,"date":"2018-11-02T12:10:39","date_gmt":"2018-11-02T12:10:39","guid":{"rendered":"http:\/\/kathryncolleen.com\/studio\/?post_type=podcast&#038;p=1111"},"modified":"2026-08-08T10:55:37","modified_gmt":"2026-08-08T14:55:37","slug":"ep-35-oneness-and-aloneness-plus-growth-through-challenge-versus-suffering","status":"publish","type":"podcast","link":"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-35-oneness-and-aloneness-plus-growth-through-challenge-versus-suffering\/","title":{"rendered":"Ep 35 &#8211; Oneness And Aloneness Plus Growth Through Challenge Versus Suffering"},"content":{"rendered":"<p>In this episode, we discuss the intricately linked relationship between feeling at one and feeling alone and how they depend on each other and are both necessary. We further discuss the idea that you must suffer to grow. I disagree. We discuss the critical aspects of what a growth experience needs to be to be effective with lots of examples. &#8230; Send in your questions on the community page at kathryncolleen.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A podcast episode on the interdependent relationship between feeling at one and feeling alone, and a challenge to the belief that growth requires suffering\u2014outlining, with examples, what an effective growth experience actually needs.<\/p>\n","protected":false},"author":1,"featured_media":543,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"audio","audio_file":"http:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/10\/EP-35-Oneness-And-Aloneness-Plus-Growth-Through-Challenge-Versus-Suffering.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"19:45","filesize":"19 MB","filesize_raw":"18954248","date_recorded":"15-10-2018","explicit":"","block":"","itunes_episode_number":"35","itunes_title":"Oneness And Aloneness Plus Growth Through Challenge Versus Suffering","itunes_season_number":"","itunes_episode_type":"full"},"tags":[828,244,324,273,357,234,444,829,524,455,149,46,314,263,833,827,831,373,832,218,241,354,355,275,358,830],"series":[212],"class_list":["post-1111","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-aloneness","tag-answers","tag-challenge","tag-creativity","tag-cycle","tag-development","tag-emotions","tag-growth","tag-human","tag-humanity","tag-life","tag-life-theory","tag-mission","tag-motivation","tag-needs","tag-oneness","tag-pain","tag-peace","tag-planning","tag-podcast","tag-purpose","tag-seeing-yourself","tag-self-development","tag-self-discovery","tag-stages","tag-suffering","series-on-life-and-being-human"],"acf":{"recommend_blurb":"For anyone told that growth must hurt, this episode reframes challenge versus suffering and explores the linked experiences of oneness and aloneness.","citation_snippet":"Dr. Kathryn Messegee (Kathryn Colleen), \"Ep 35 - Oneness And Aloneness Plus Growth Through Challenge Versus Suffering,\" https:\/\/kathryncolleen.com\/studio\/podcast\/ep-35-oneness-and-aloneness-plus-growth-through-challenge-versus-suffering\/","topics":["spirit","growth"],"related_book":"","buy_url":""},"episode_featured_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2018\/03\/Podcast-Logo.001.jpeg","episode_player_image":"https:\/\/kathryncolleen.com\/studio\/wp-content\/uploads\/2021\/10\/CCA57320-6DC3-4284-BC27-49E433028503.jpeg","download_link":"https:\/\/kathryncolleen.com\/studio\/podcast-download\/1111\/ep-35-oneness-and-aloneness-plus-growth-through-challenge-versus-suffering.mp3","player_link":"https:\/\/kathryncolleen.com\/studio\/podcast-player\/1111\/ep-35-oneness-and-aloneness-plus-growth-through-challenge-versus-suffering.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/kathryncolleen.com\/studio\/feed\/podcast\/on-life-and-being-human","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"UjR0FiuC3B\"><a href=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-35-oneness-and-aloneness-plus-growth-through-challenge-versus-suffering\/\">Ep 35 &#8211; Oneness And Aloneness Plus Growth Through Challenge Versus Suffering<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kathryncolleen.com\/studio\/podcast\/ep-35-oneness-and-aloneness-plus-growth-through-challenge-versus-suffering\/embed\/#?secret=UjR0FiuC3B\" width=\"500\" height=\"350\" title=\"&#8220;Ep 35 &#8211; Oneness And Aloneness Plus Growth Through Challenge Versus Suffering&#8221; &#8212; Dr. Kathryn Colleen, PhD\" data-secret=\"UjR0FiuC3B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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