Does Peace = An Open Heart?

Does Peace = An Open Heart?

A reflective essay on choosing to love fully despite inevitable pain, the profound peace found in surrendering to love, and whether lasting peace is simply an open heart held within a carefully constructed boundary.

Religous Discomfort and Rejection

Religous Discomfort and Rejection

A personal essay on the author’s discomfort with religion, growing up between Methodist and Southern Baptist relatives, and how the same texts are used to justify both love and hate — while sensing a shared truth buried beneath historical context.

Finding Your Purpose – Methods To Try

Finding Your Purpose – Methods To Try

A practical guide offering several methods for discovering your unique purpose or mission — including free-flow writing, the four-way intersections exercise, skills assessments, and quiet meditative listening — with the reminder that your purpose will not resemble anyone else’s.

Challenges – A Master List Of Life’s Most Common Issues

Challenges – A Master List Of Life’s Most Common Issues

A cataloged master list of the roughly sixty most common challenges humans face across mental, emotional, physical, social, financial and whole-life categories, compiled from thousands of survey responses to show how universal and finite our struggles really are.

Retraining Your Brain

Retraining Your Brain

A practical, personal walkthrough of a belief-retraining process: identifying stressors, writing corrective perspectives for each, and distilling them into daily affirmations read for a month to replace limiting beliefs with healthier mindsets and behaviors.

The Dangerous Territory Of Labeling And Assessing Ourselves

The Dangerous Territory Of Labeling And Assessing Ourselves

A teaching essay on the danger of accepting labels for our core self, from others or from ourselves — distinguishing real, learnable skills from an ever-changing ‘self’ that doesn’t truly exist, and warning how borrowed labels become limiting beliefs.

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