Feb 23, 2021
A relationship teaching on celebrating a partner’s individuality, quirks and independent interests through joy, awe and gratitude, and on listening without judgement to encourage their strength of self and honest, reciprocal expression of personal truth.
Feb 16, 2021
A guided meditation supporting the Stage Five task of seeing others’ humanity through their ideology, guiding the listener to imagine how a disliked person’s past and circumstances shaped their beliefs, softening defensiveness into compassion.
Jan 23, 2019
A Stage Six exercise for seeing every person — liked or disliked — as a reflection of some past, present, or future aspect of yourself, and for consciously connecting to the divine light within each one to deepen compassion.