![Purna Asatti – Connection Mix [Video]](https://kathryncolleen.com/studio/wp-content/uploads/2019/04/58834C7F-EAEC-4FFE-846C-00B93DB6D65E-768x675.jpeg)
A video for the Connection Mix from the album Purna Asatti: Music For Complete Connection — a 28-minute instrumental journey through all eleven stages, paired with each stage’s conceptual art and an indiscernible Sanskrit chant, made for meditation, yoga, Reiki, and deep work.
The Meditation Mix from Kathryn Colleen’s album Purna Asatti: Music For Complete Connection — a 28-minute instrumental with vocals removed, designed to accompany meditation, yoga, Reiki, and deep work while pairing with the stages-of-connection book.
An overview of Kathryn Colleen’s album Purna Asatti: Music For Complete Connection, describing its Meditation Mix, a Connection Mix journeying through eleven stages, individual stage tracks, an indiscernible Sanskrit chant, and where the record was written and recorded.
A Stage Two teaching on connecting to the body by prioritizing enough sleep, regular regenerative self-care such as baths, massage, and somatic practices, and daily movement of any kind or duration.