A Stage Six exercise for seeing every person — liked or disliked — as a reflection of some past, present, or future aspect of yourself, and for consciously connecting to the divine light within each one to deepen compassion.
A Stage Six teaching on taking full responsibility and authority for one’s own life — recognizing that one’s own choices, not other people, cause and can solve most problems — as the foundation for lasting change.
A reflective piece on how the body stores trauma and how surgery — even minor procedures — can reawaken buried grief and past trauma, drawing on the author’s own experience and the idea that healing involves both body and mind.