Connecting To The Silent Observer
A teaching on recognizing the silent observer within, the aware self that watches thoughts, body, and energy, distinguishing it from mind and body, and using that vantage point to consciously direct one’s life.
Trusting Yourself
A teaching on trusting the silent observer and intuition by distinguishing genuine inner guidance from impulsive ‘monkey mind,’ using a review of past choices to build evidence that your true self can be relied upon.