Disillusionment
An artist’s statement for an abstract piece created during pandemic lockdowns, attempting to capture the felt sense of disillusionment: churning discomfort and fear in the body alongside an openness and sense of new possibility.
Stage 3 – Connecting To Your Internal Energy And Feelings
A Stage Three teaching on connecting to feelings by naming emotions and tracing anger back to its root fear, and on sensing internal energy through body scanning, including early awareness of the chakras.
Surgery And Past Trauma
A reflective piece on how the body stores trauma and how surgery — even minor procedures — can reawaken buried grief and past trauma, drawing on the author’s own experience and the idea that healing involves both body and mind.