Mar 27, 2019
A teaching on sustaining the later stages of the Purna Asatti journey by actively seeking complete connection — with yourself, others, this moment, and your purpose — while tending to needs, ideology, and self without becoming attached to them.
Mar 25, 2019
A Stage Eleven exercise from the Purna Asatti journey using the physics of energy and matter — that atoms are almost entirely empty space — to guide the reader into an altered state where physical objects seem to dissolve into pure energy.
Mar 20, 2019
A Stage Ten exercise from the Purna Asatti journey for identifying the situations, habits, and people that disconnect you — from yourself, others, and the present — and designing an environment that helps you return to connection quickly.
Jan 16, 2019
A Stage Six teaching on connecting to the body by setting specific, measurable, attainable goals for nutrition, exercise, and overall wellbeing, breaking them into weekly and daily milestones and celebrating progress along the way.