A podcast episode on calling out your own self-deception, standing up to yourself, and letting go of an overwhelming task list, plus a listener question on how to begin a journey of self-discovery while extremely busy with work, kids, and household demands.
A podcast episode on retraining the brain toward better principles for decision-making and life outlook, and on tackling stubborn limiting beliefs picked up in childhood by extending them rather than fighting them directly.
A podcast episode challenging the myth of the good parent, encouraging listeners to rewrite their own definition of parental success, and discussing practical approaches to motivating teenagers.
A podcast episode exploring the rules of life through the frame of whether existence is a game or a vacation, and answering a listener question about coping with an incompetent, arrogant boss.
A podcast episode examining the human tendency to objectify others, arguing that women do it too, and considering what people actually want in attraction and relationships but are not directly asking for.
A podcast episode reflecting on how individual words have taken on outsized meaning and how the boundary between private and public life has eroded so that your business becomes everyone’s business.
A podcast episode on how a personal journey of self-discovery can periodically dominate your life, why other people largely do not care, and why that lack of an audience is ultimately fine.