Ep 58 – Forms Of Meditation And Prayer – A Simple Menu For Creating Your Own Optimized Routine

On Life & Being Human

Ep 58 - Forms Of Meditation And Prayer - A Simple Menu For Creating Your Own Optimized Routine

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This episode is a menu of great prayer and meditation techniques that you can use to craft, adapt and optimize a routine that works for YOU. 
Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/