Ep 46 – Why We Are Prone To Self Sabotage And How To Use It To Your Advantage

On Life & Being Human

Ep 46 - Why We Are Prone To Self Sabotage And How To Use It To Your Advantage

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<blockquote class="wp-embedded-content" data-secret="hqH94SwA3o"><a href="https://kathryncolleen.com/studio/podcast/ep-46-why-we-are-prone-to-self-sabotage-and-how-to-use-it-to-your-advantage/">Ep 46 &#8211; Why We Are Prone To Self Sabotage And How To Use It To Your Advantage</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kathryncolleen.com/studio/podcast/ep-46-why-we-are-prone-to-self-sabotage-and-how-to-use-it-to-your-advantage/embed/#?secret=hqH94SwA3o" width="500" height="350" title="&#8220;Ep 46 &#8211; Why We Are Prone To Self Sabotage And How To Use It To Your Advantage&#8221; &#8212; Dr. Kathryn Colleen, PhD" data-secret="hqH94SwA3o" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kathryncolleen.com/studio/wp-includes/js/wp-embed.min.js </script>

In this episode we explore how we are built in with BOTH a need to grow and a negative voice that causes us to sabotage that growth, plus how to turn it around and use that negative voice for an advantage, as well as how to weaken it over time. Send in your questions here: http://kathryncolleen.com/studio/community/