Ep 20 – Retraining Your Brain For Better Beliefs, Less Stress, Better Decisions And A Better Life

On Life & Being Human

Ep 20 - Retraining Your Brain For Better Beliefs, Less Stress, Better Decisions And A Better Life

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In this episode, we talk about a process for naming what you need to retrain and how to retrain your beliefs, behaviors, etc and more importantly how to stick to it and make it permanent.