Ep 167 – [Guided Meditation] Connecting To Experiences

In this episode, enjoy a guided meditation to let you process and release past experiences while retaining lessons and updating your beliefs to serve you better.

Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.

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Podcast Topics:

Guided meditation, experiences, releasing, letting go, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, personal, couples,