Here are some interesting resources that I found to help your journey along…

Book: Siddhartha by Herman Hesse. (Supports stage 8-9) This fictional take on the life of the Buddha, humanizes him and manages to fit in almost every major Buddhist teaching in a short read. Look it up on your favorite book app or store.


YouTube Channel: Anita Bokepali. (Supports stage 1-7) She has useful videos on the Surya Namaskar sequence, and fun and inspiring videos on her experiments with all kinds of things. Check it out here:
https://youtube.com/c/AnitaBokepalli

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